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Knapsack Liminaling Playlist
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Monterey Bay Meditation Studio | Mindfulness & Compassion
A Space for Meditation, Connection, Reflection and Learning
Constellation Our Elemental Beings: Orbs Liminaria Mycelia Our Kin: conscious collaboratory Enlivened Cooperative Eutierria Connection Good Grief Network Habitat Stewardship Project Monterey Bay Reclaiming our Original Motherline of Love The Earthbody Institute Whites for Racial Equity With-nesses Knapsack Liminaling Playlist Connect
"Liminaling," an MBMS Playing List
Fierce Vulnerability: Healing from Trauma, Emerging through Collapse

Fierce Vulnerability: Healing from Trauma, Emerging through Collapse

by Kazu Haga

Meeting harm with harm (in individual, familial or collective coflict) does not work to diminish harming. Kazu Haga suggests a response shift that speaks to the roots of harm with a focus on healing: combining nonviolent action with the sciences of trauma healing and the consciousess-shift of spiritual practice. It's quite amazing how much of what is suggested here is happening in a meditation studio near you. :)

Resmaa Menakem

Resmaa Menakem

Meet Dr. Resmaa Menakem; Healer, Author, and Founder of Somatic Abolitionism

Crisis Contemplation: Healing the Wounded Village,

Crisis Contemplation: Healing the Wounded Village,

by Rev. Dr. Barbara A. Holmes

Through a BIPOC lens, Dr. Holmes addresses the emergence of contemplation during crisis, offering inspirational guidance and invitations for practice.

Hospicing Modernity: Facing Humanity's Wrongs

Hospicing Modernity: Facing Humanity's Wrongs

by Vanessa Machado de Oliveira

Facing the multiple crises of modernity–and hospicing modernity–with maturity, humility, and integrity.

Why it Matters

Why it Matters

by Sara Groves

Sara Groves's song "Why it Matters" speaks to the importance of sharing stories, creating art, and finding beauty in the midst of chaos and to understand why it matters that we recognize and celebrate beauty.

More music available on MBMS Playlist:  “Liminalings”

Pluriverse: A Post-Development Dictionary

Pluriverse: A Post-Development Dictionary

edited by Ashish Kothari, et al

Essays on transformative initiatives and alternatives to the dominant processes of development

Othering & Belonging Institute, UC Berkeley

Othering & Belonging Institute, UC Berkeley

Online and in-person courses, bookclubs, information; founded by john a. powell

Caste: The Origins of our Discontents

Caste: The Origins of our Discontents

by Isabel Wilkerson

Examines the unspoken caste system that has shaped modernity and shows how it defines society by a hierarchy of human divisions.

All the Way In: A Story of Activism, Incarceration, & Organic Farming

All the Way In: A Story of Activism, Incarceration, & Organic Farming

by Jeanne Clark, OP

Sister Jeanne’s journey of fierce compassion, deep humility & undaunted courage, sourced in deeptime perspective … all in service of global peace and profound love of Earth & all her beings.

My Grandmother's Hands

My Grandmother's Hands

by Resmaa Menakem

A call to action and an alternative view of what we can do to grow beyond our entrenched racialized divide.

Beautiful Solutions: A Toolbox for Liberation

Beautiful Solutions: A Toolbox for Liberation

edited by Eli Feghali, et al

Stories and solutions for building a more beautiful, just, and livable world

Black Octopus Society

Black Octopus Society

Resmaa Menakem's multilevel Spomatic Abolition learning experience

Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions & Healing Practices

Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions & Healing Practices

edited by Lara Medina & Martha Gonzales

Edited volume of writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States

Healing Resistance: A Radically Different Response to Harm

Healing Resistance: A Radically Different Response to Harm

by Kazu Haga

A mindfulness-based approach to personal and social transformation

Liberation and the Cosmos

Liberation and the Cosmos

by Barbara A. Holmes

Creatively imagined conversations between the elders about the shape and conditions of liberation.

Bridging is a salve...

Bridging is a salve...

by john a. powell

The Carrier Bag Theory of Fiction

The Carrier Bag Theory of Fiction

by Ursula Le Guin

An essay pointing to the value of having a container large enough to hold what is happening in a story ... or, in terms of living in right now, a knapsack resourced enough to hold & meet what is happening in today's world.

Prepared Neighborhoods

Prepared Neighborhoods

by Scott James

Stories of building resilience into urban cities, small towns, and communities

Let This Darkness Be a Belltower

Let This Darkness Be a Belltower

by Rainer Maria Rilke
translated and read by Joanna Macy

The Power of Bridging

The Power of Bridging

by john a. powell

A "research-backed guide for building bridges across difference in any area of our lives"

Emergent Strategy

Emergent Strategy

A luminous collection of essays exploring the lessons we can incorporate from the animal world in order to live more fully as humans

Joy Unspeakable: Contemplative Practices of the Black Church, (revised edition)

Joy Unspeakable: Contemplative Practices of the Black Church, (revised edition)

by Rev. Dr. Barbara A. Holmes

Dr. Holmes explores the history of the Black Church and impacts of its music, community, and contemplative tradition on activism and politics.

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Previous Next
Fierce Vulnerability: Healing from Trauma, Emerging through Collapse
Resmaa Menakem
Crisis Contemplation: Healing the Wounded Village,
Hospicing Modernity: Facing Humanity's Wrongs
Why it Matters
Pluriverse: A Post-Development Dictionary
Othering & Belonging Institute, UC Berkeley
Caste: The Origins of our Discontents
All the Way In: A Story of Activism, Incarceration, & Organic Farming
My Grandmother's Hands
Beautiful Solutions: A Toolbox for Liberation
Black Octopus Society
Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions & Healing Practices
Healing Resistance: A Radically Different Response to Harm
Liberation and the Cosmos
Bridging is a salve...
The Carrier Bag Theory of Fiction
Prepared Neighborhoods
Let This Darkness Be a Belltower
The Power of Bridging
Emergent Strategy
Joy Unspeakable: Contemplative Practices of the Black Church, (revised edition)
 
 
Monterey Bay Meditation Studio
PO Box 52089,
Pacific Grove, CA 93950,
USA
(831) 373-1017 info@montereybaymeditation.com
Hours

The home base of Monterey Bay Meditation Studio is located on the unceded hunting, dwelling and ceremonial grounds of the Ohlone-Rumsen people. The leadership team of MBMS seeks to honor and support the original inhabitants who stewarded this land for thousands of years, and from whom it was forcibly taken. We aspire to remember and return to a way of relating to the natural world that is rooted in kinship and reciprocity. 

This website was created with consciousness and care by a group of dedicated human beings. No AI has been engaged in its emergence.

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(831) 373-1017 • PO Box 52089, Pacific Grove, CA 93950


Monterey Bay Meditation Studio photographer: Kristen Fletcher.