9-month Online Program
April - December

Being Outdoors: Sensing the Sacred is an online, experiential program designed to cultivate a deep relationship of reverence & reciprocity with all Outdoors. Over the course of 9 months, participants engage community, meditation, relational practices, & learning as pathways for self-discovery & Interbeing consciousness.  

Online Gathering
Sunday, March 3, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Gathering
Sunday, January 7, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Gathering
Sunday, November 19, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Gathering
Sunday, September 17, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Gathering
Sunday, May 21, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Gathering
Sunday, March 19, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Workshop
Saturday, March 4, 9 - 10:30 am Pacific

Art is a channel for self-expression and a bridge for building community. It’s a mindful practice that allows us to create a vision of our present consciousness. In this workshop we begin the process of creating mindfully through Art Journaling.

Online Gathering
Sunday, January 22, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online 4-Week Course
Tuesdays, January 17, 24, 31, & February 7, 5:30 - 7:00 pm Pacific

If ever there was a need for steadiness of mind and openness of heart, it is now. “Beginning & Deepening Mindful Awareness” is an experiential pathway into a clear and compassionate way of being with oneself and with all beings. Whether you are new to mindfulness meditation or a seasoned practitioner, this course offers an opportunity to cultivate and refresh your capacity for consciously responding to our changing world.

Online Weekly Group
Thursdays 9:00 - 10:00 am Pacific, begins November 3

Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to transform.

Online Gathering
Sunday, October 9, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Weekly Class
Wednesdays, October 5-19; 5:30 - 7:00 pm Pacific

Shift your perspective on stress by developing a toolbox of resources to cultivate ease and well-being.

Online Monthly Class
Sunday, September 18, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Monthly Class
Sunday, August 21, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Gathering
Sunday,August 14, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Weekly Group
Thursdays 9:00 - 10:00 am Pacific, begins August 4

Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to transform.

Online Monthly Class
Sunday, July 17, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Monthly Class
Sunday, July 10, 10:00 am - 11:30 am Pacific

Journey meditation is an ancient form of meditation honoring the existence of worlds beyond the physical world in which we currently exist. Through journey meditation, we engage in those worlds in order to gain insight beyond what this world can teach us, enlist support of helpers in those realms, expand our perception of ourselves, others and the world around us, and find healing through integrating parts of ourselves that have become lost.

Online 4-Week Course
Tuesdays, July 5, 12, 19, 22, 5:30-7:00 pm Pacific

The heart does not have to close in order to define a limit. Fierce Compassion: Setting Boundaries explores how to set boundaries clearly and skillfully while, at the same time, maintaining a sense of connection and authenticity.

Online Monthly Class
Sunday, June 19, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Gathering
Sunday, June 12, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Monthly Class
Sunday, June 5, 10:00 am - 11:30 am Pacific

Journey meditation is an ancient form of meditation honoring the existence of worlds beyond the physical world in which we currently exist. Through journey meditation, we engage in those worlds in order to gain insight beyond what this world can teach us, enlist support of helpers in those realms, expand our perception of ourselves, others and the world around us, and find healing through integrating parts of ourselves that have become lost.

Online Monthly Class
Sunday, May 15, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Group
Tuesdays, May 3 - June 28, 2022, 9:00 - 10:00 am Pacific

A cozy online community for mindfulness and personal growth. Each month, we dive deeply into a topic relating to awareness and well-being. We unpack and explore the month’s topic through weekly live calls, online discussions, solo writing, and other modalities. Learn ~ Connect ~ Transform.

Online Monthly Class
Sunday, May 1, 10:00 am - 11:30 am Pacific

Journey meditation is an ancient form of meditation honoring the existence of worlds beyond the physical world in which we currently exist. Through journey meditation, we engage in those worlds in order to gain insight beyond what this world can teach us, enlist support of helpers in those realms, expand our perception of ourselves, others and the world around us, and find healing through integrating parts of ourselves that have become lost.

Online Gathering
Sunday, April 17, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

Online Monthly Class
Sunday, April 17, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.

Online Monthly Class
Sunday, April 3, 10:00 am - 11:30 am Pacific

Journey meditation is an ancient form of meditation honoring the existence of worlds beyond the physical world in which we currently exist. Through journey meditation, we engage in those worlds in order to gain insight beyond what this world can teach us, enlist support of helpers in those realms, expand our perception of ourselves, others and the world around us, and find healing through integrating parts of ourselves that have become lost.

Online Monthly Class
Sunday, March 20, 10:00 - 11:15 am Pacific

Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.