HeartMath

Biofeedback devices and apps to support meditation practice

One Earth Sangha

Eight-part series designed from multiple Dharma traditions

Standing at the Edge: Finding Freedom Where Fear and Courage Meet

by Joan Halifax

Zen Buddhist teachings on transforming our biggest challenges with mindfulness, compassion and wisdom

Peace Is Every Step: The Path of Mindfulness in Everyday Life

by Thich Nhat Hahn

Practices to increase our awareness of our own body and mind, which can bring joy and peace

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn

Cultivating mindfulness -- for the beginner and as a support for longtime practitioners

"Breathing with the Forest"

Emergence magazine offers this interactive video of a 5-minute(ish) meditation, relational engagement, & embodiment of Interbeing.