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Practical Medicine: Shamanic Energy Meditations for Overall Wellness

  • Monterey Bay Meditation Studio 529 Central Ave, Suite 201A Pacific Grove United States (map)
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Indigenous cultures have a very rich and varied set of practices that support individual and community wellness.  In this course, we experience a sampling of these ancient methods with the intention of building an eclectic repertoire of practices that foster well-being.  Different shamanic energy meditations, along with relevant cultural context, will be introduced in each class. Together in community, we will explore, share, discuss, play and deepen our understanding of a variety of techniques that can be easily incorporated into our daily lives to promote our health and wellness.

Teacher: Jennifer Farley
Mondays, March 2, 16, 23, & 30
6:30-8:00 pm

Earlier Event: February 9
Journey Meditation