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De-Stressathon for Teens: A Breathing Space for Calming and Connecting

  • The Lyceum of Monterey County 1073 Sixth Street Monterey, CA, 93940 United States (map)

Feeling overwhelmed or in the funk of a mid-winter slump?

Does your brain feel absolutely frazzled … or completely numb?

Wish you could even remember what it feels like to be relaxed?

Join us for a half-day Mindfulness Retreat designed to help you simply relax, be present, be aware, connect & have fun.

(For Ages 14-18 Years) The De-stressathon Retreat is led by Marianne B. Rowe, MS, Licensed Marriage & Family Therapist & Founder of Mindful Education Project.

Teacher: Marianne Rowe

Sunday, February 11

10:00 am - 2:00 pm

The Lyceum of Monterey County

$100 (includes Practice Guide & Journal)

Later Event: March 10
Forest Bathing