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https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/6/6/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/24/communing-and-kinning monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/54239fef-55e8-4008-88b8-ec07175bbd83/Communing+%26+Kinning+An+In-Person+Gathering+of+the+MBMS+Community-3.jpg Courses, Retreats, & More - Communing & Kinning: Mindful Relating Games https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Communing & Kinning: Mindful Relating Games - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/5/30/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/5/23/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/5/16/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/5/9/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/5/2/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/25/ocean-front-porch monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/18/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/11/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/4/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/28/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/21/ocean-front-porch monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/14/ocean-front-porch monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Canceled - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/9/eye-of-the-hurricane-practice-group monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/cc39f757-7d18-482d-8892-fb62cadc1652/eye+practice+2026.jpg Courses, Retreats, & More - Eye of the Hurricane Practice Group - March https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Eye of the Hurricane Practice Group - March - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/2/9/eye-of-the-hurricane-practice-group monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/cc39f757-7d18-482d-8892-fb62cadc1652/eye+practice+2026.jpg Courses, Retreats, & More - Eye of the Hurricane Practice Group - February https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Eye of the Hurricane Practice Group - February - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/5/climate-cafe monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/96895872-6d9f-4336-bdd2-5d56244e624d/february+1.png Courses, Retreats, & More - Online Climate Cafe & Adaptation Gym: Tending Your Internal Weather https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Online Climate Cafe & Adaptation Gym: Tending Your Internal Weather - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/2/1/climate-cafe monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3292bb24-949f-426d-96c3-a1122065c0bf/february+1-2.jpg Courses, Retreats, & More - Online Climate Cafe & Adaptation Gym: Tending Your Internal Weather https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Online Climate Cafe & Adaptation Gym: Tending Your Internal Weather - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/4/1/midweek-sea-change monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3115f143-7fa3-46c3-bf84-2cfba563b8a1/4.1.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/25/midweek-sea-change monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/838e0834-8cb2-4388-bf1b-626e914953d7/3.25.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/18/midweek-sea-change monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/7c50caaf-9ca7-4672-bd76-e15c6ca9242e/3.18.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/11/midweek-sea-change monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2756a6cc-4491-4fed-a83c-fb65f0f62c59/3.11.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/4/midweek-sea-change monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2ff09a88-1b3c-407d-a232-0984cd34d4c3/3.4.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/2/11/midweek-sea-change monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b56c9057-6f24-4ba7-a845-125e5b940428/2.11.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/2/4/midweek-sea-change monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/6c67205b-5813-486a-aae0-423c7851ae24/2.4.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Courses, Retreats, & More - Mid-Week Sea Change: Contemplate with Thomas Berry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/3/7/ocean-front-porch monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/67cc3270-3afc-47ac-8116-7c154dc8ff45/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-5.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3e9d29b5-f00f-4302-a98c-4ffb157e69a2/Ocean+Front+Porch+Parking+Lot+Sign.jpg Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Ocean ~ Front ~ Porch with Marianne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/12/eye-of-the-hurricane-practice-group monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/cc39f757-7d18-482d-8892-fb62cadc1652/eye+practice+2026.jpg Courses, Retreats, & More - Eye of the Hurricane Practice Group - January https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Eye of the Hurricane Practice Group - January - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/28/midweek-sea-change monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/5f6fb2f6-b204-4779-a96b-90625133fe33/7.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/21/midweek-sea-change monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/907b47e7-7105-4c16-ae4c-b65f79b63d2d/Sea+Change-33.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/14/midweek-sea-change monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/eef7d070-7161-4eed-8c49-2810a39eb76f/6.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2026/1/7/midweek-sea-change monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/6f66b2b8-4dc5-4b2b-89b0-17e211c6c4b1/5.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/11/23/sittin-on-the-porch monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/db3cdd8d-4dfb-4085-8e8c-79477d9ac17f/Sittin%E2%80%99+on+the+Porch+Deepening+Community+Mutual+Sharing+%26+Exploring+Possibilities-3.jpg Courses, Retreats, & More - Sittin’ on the Porch: Deepening Community https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Sittin’ on the Porch: Deepening Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b0d88655-1516-4ea4-a1ad-3c8ad9eecb8c/Bio+photos-5.png Courses, Retreats, & More - Sittin’ on the Porch: Deepening Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/12/17/midweek-sea-change monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/134af48f-b4e7-4a3c-aab9-af97e24fa742/Sea+Change-36.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/12/10/midweek-sea-change monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/82bdd7b0-4c80-47cf-862a-3f3a42027a21/Sea+Change-35.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/12/3/midweek-sea-change monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/73f209fa-080d-46bf-b2f2-f17787d07ecb/Sea+Change-34.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/11/19/midweek-sea-change monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/e09ced16-5fd0-49c2-8313-8eb10043df16/Sea+Change-32.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/10/29/midweek-sea-change monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/7217bc10-a7e4-49fc-afc5-ff7449d5c5a3/Sea+Change-31.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/11/5/midweek-sea-change monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/935ee280-fd22-48d2-b0a1-2e40371981a6/Sea+Change-30.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/10/22/midweek-sea-change monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/10fbbf03-f6dd-4ba8-b469-9c011870b5f6/Sea+Change-29.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/10/15/midweek-sea-change monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/0aa3e0ba-b9ee-48ad-a17b-177dde2ea48a/Sea+Change-28.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Canceled https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Canceled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/90/1/midweek-sea-change monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1a53bd30-cb9c-45bc-bdb4-6066e88a31d4/Sea+Change-27.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/10/8/midweek-sea-change monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3553e0ba-f784-4e41-9b4d-9b2c5852030d/Sea+Change-8.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Today's session cancelled https://www.montereybaymeditation.com/courses-retreats/2025/6/19/everyday-mystic monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b1f86def-bca1-40ba-bc79-6b3c9cf11a1d/Everyday+Mystic%2C+Everyday+Healing+The+Luminous+Liberatory+Teachings+of+Dr.+Barbara+Holmes-3.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1740803050068-E3N3EGBMQY0LQD08QOOL/black-joy-1-ETV204-824425933.jpg Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/181d71fa-def0-431d-86c4-b9a89acffa55/Black-History-Month-2025-1704261872.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/8acc419f-f2c4-44bb-91ca-266e9a72d3ca/Beloved%2BCommunity%2BMulti-colored%2Bhands.jpg Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b0d88655-1516-4ea4-a1ad-3c8ad9eecb8c/Bio+photos-5.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Cliff Berrien https://www.montereybaymeditation.com/courses-retreats/2025/5/25/communing-and-kinning monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/6be6b3f0-6365-40cb-b589-674950e44ddb/Communing+%26+Kinning+An+In-Person+Gathering+of+the+MBMS+Community-2.jpg Courses, Retreats, & More - Communing & Kinning: Authentic Relating Games https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Communing & Kinning: Authentic Relating Games - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/3/18/everyday-mystic monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/e937a6b8-9003-4d1c-8924-bf529331775d/Screenshot+2025-03-08+at+3.52.06+PM.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1740803050068-E3N3EGBMQY0LQD08QOOL/black-joy-1-ETV204-824425933.jpg Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/181d71fa-def0-431d-86c4-b9a89acffa55/Black-History-Month-2025-1704261872.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/8acc419f-f2c4-44bb-91ca-266e9a72d3ca/Beloved%2BCommunity%2BMulti-colored%2Bhands.jpg Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b0d88655-1516-4ea4-a1ad-3c8ad9eecb8c/Bio+photos-5.png Courses, Retreats, & More - Everyday Mystic, Everyday Healing: The Luminous Liberatory Teachings of Dr. Barbara Holmes - Make it stand out Cliff Berrien https://www.montereybaymeditation.com/courses-retreats/2025/9/24/midweek-sea-change monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/46fdaf51-3c81-42f4-90bb-98632525ec7c/Sea+Change-25.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/a5cf5816-9940-4bbe-9faa-402f6472fb10/5.png Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2025/9/17/midweek-sea-change monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/fb6b1bc0-c59f-484f-bd80-5ec41d35b257/Sea+Change-24.jpg Courses, Retreats, & More - Mid-Week Sea Change: Pausing to Take a Breath 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https://www.montereybaymeditation.com/courses-retreats/2024/6/29/experiencing-the-you-niverse monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/642421e8-2c9f-4aa5-b76c-f1f3ddfc130a/image1.jpg Courses, Retreats, & More - Experiencing the YOU-niverse: Contemplating Our Sun https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/c4e47dcc-915e-4063-a202-f176ac8498a4/_teachers+%281%29.png Courses, Retreats, & More - Experiencing the YOU-niverse: Contemplating Our Sun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/ff307398-4566-40b8-b2dc-7e1fb56547d7/Mark+Westmoquette.png Courses, Retreats, & More - Experiencing the YOU-niverse: Contemplating Our Sun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/dff1d889-5c13-43cf-8c32-89d4cb9a5feb/_teachers.png Courses, Retreats, & More - Mindful Walking & Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/courses-retreats/2022/8/11/mindful-walking-and-meditation monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/9d2d9c77-21f6-42a7-b386-f726229357eb/2022+Mindful+Walking+and+Meditation.png Courses, Retreats, & More - Mindful Walking & Meditation https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/4653352d-747d-409f-b260-7906fd29520d/Screen+Shot+2021-11-30+at+6.19.02+AM.png Courses, Retreats, & More - Mindful Walking & Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://www.montereybaymeditation.com/courses-retreats/2019/11/5/cultivating-peace monthly 0.5 2019-10-21 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1571673486337-9KN6KHJ2OH84AFGGI50C/nov2019+Cultivating+Peace.png Courses, Retreats, & More - Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety https://www.montereybaymeditation.com/courses-retreats/2019/11/4/joyful-living monthly 0.5 2019-10-31 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1571673040861-N7E5MBIYE34W42F0QZ4Y/nov2019+mindful+living+%281%29.png Courses, Retreats, & More - Joyful Living https://www.montereybaymeditation.com/courses-retreats/2020/1/4/embark monthly 0.5 2019-10-22 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1571348512137-L73JUMQOEX868LLOY8IM/jan2020+embark.png Courses, Retreats, & More - Embark: Setting Your Compass for the New Year 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& More - Forest Bathing (Celebration of Int'l Forest Bathing Day!) https://www.montereybaymeditation.com/courses-retreats/2019/7/28/forest-bathing monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1553192701653-423L3I08L4LTHW6L7EEM/jul2019+forest+bathing.png Courses, Retreats, & More - Forest Bathing https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1526581701455-6N27K9SM1EDK7PVD8D72/IMG_2572.jpg Courses, Retreats, & More - Forest Bathing https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1526582065291-GM0FJWLSP8A2ULG53FAA/IMG_6086.jpg Courses, Retreats, & More - Forest Bathing https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1526582155788-LJXJ40W6E1KP58RL5K2M/IMG_6109.jpg Courses, Retreats, & More - Forest Bathing https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1526582479346-GH6UT17Z893H7URFTRSD/IMG_6140.jpg Courses, Retreats, & More - Forest Bathing 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Monterey Bay Meditation Studio https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1525282881348-7VPSN261RUH4XUB43KOG/sky-clouds-trees-moon.jpg Nature Meditation Retreat | Monterey Bay Meditation Studio https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1525283133870-XWRDUXT0EMGJ37DDM3YJ/image-asset.jpeg Nature Meditation Retreat | Monterey Bay Meditation Studio https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1525283260015-VP0D7SVOSA25VHJIZB32/PG-Waves-054-NEF.jpg Nature Meditation Retreat | Monterey Bay Meditation Studio https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1525283195952-BKG79RY2AYHA1JR0GFA1/image-asset.jpeg Nature Meditation Retreat | Monterey Bay Meditation Studio https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1525283861304-OEDWQNPYM9WHB46PQBM4/IMG_7617.jpg Nature Meditation Retreat | Monterey Bay Meditation Studio 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difference. https://www.montereybaymeditation.com/new-events daily 0.75 2024-12-02 https://www.montereybaymeditation.com/new-events/2025/3/1/homecoming-journey-to-india monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/309a1f6e-648d-4470-ae99-0fdef687c4f6/MainPosterIndiaJourney.png Enlivened Cooperative Events - The homecoming journey: Colors of Holi and regenerative responses to the Meta-Crisis in India - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/new-events-1 daily 0.75 2024-12-10 https://www.montereybaymeditation.com/new-events-1/2025/2/1/flow-facilitator-training monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/dfd5542b-7cb9-4676-840f-862270c2fc19/GoodGriefNetwork-Logo_CircularBadge-Color.jpg Good Grief - FLOW Facilitation Training - Make it stand out Whatever it is, the way you tell your story online 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https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/71299cdf-96f3-4c8c-a450-e86a87526ffb/EarthbodyInstituteLogo+%281%29.png EarthBody Institute Events - Professional Ecotherapy Certificate Immersion Program – Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/knapsack-gallery-1 daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054281911-KY18WLMXO1H9PZH7PA6F/laminaling.jpg Knapsack Gallery - "Liminaling," an MBMS Playing List A multi-cultural offering of songs, music, and eco-tones of living in/as the mystery & miracle of The In-Between. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054281911-KY18WLMXO1H9PZH7PA6F/laminaling.jpg Knapsack Gallery - "Liminaling," an MBMS Playing List A multi-cultural offering of songs, music, and eco-tones of living in/as the mystery & miracle of The In-Between. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753124779497-52P06I11YH5JRS4QDA8U/fierce+vulnerability.jpg Knapsack Gallery - Fierce Vulnerability: Healing from Trauma, Emerging through Collapse by Kazu Haga Meeting harm with harm (in individual, familial or collective coflict) does not work to diminish harming. Kazu Haga suggests a response shift that speaks to the roots of harm with a focus on healing: combining nonviolent action with the sciences of trauma healing and the consciousess-shift of spiritual practice. It's quite amazing how much of what is suggested here is happening in a meditation studio near you. :) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054518202-2TAB2GFAEJYAKDWSACQ1/tonglen.jpg Knapsack Gallery - Tonglen, Meditation Practice guided by Pema Chödrön A 12-minute transformational practice of "sending and taking," transmuting suffering into compassion and freedom from suffering for individuals and all beings. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753819138425-HI9N6JQ76JMK6B7JGP4N/Resmaa-3.jpg Knapsack Gallery - Resmaa Menakem Meet Dr. Resmaa Menakem; Healer, Author, and Founder of Somatic Abolitionism https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1745680253800-9DG8G488OCIC42588BZB/A+Radical+Guide+to+Reality.png Knapsack Gallery - A Radical Guide to Reality A short film for young people and truth seekers of all ages. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320824280-LV2W39CJQWWGFTBSEIKD/Cosmogenesis.png Knapsack Gallery - Cosmogenesis: An Unveling of the Expanding Universe by Brian Thomas Swimme A fresh look at the meeting place of cosmology, spirituality, & personal identification https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320825356-WHSUQFQ93NC1SOYB9K08/Combining.png Knapsack Gallery - ComBiniNg by Nora Bateson Reflections, Poetry, & Artwork: Invitations to sense freedom beyond modernity's linear & one-dimensional perception https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751259254491-CLM5AE4YE44XAM8V23LI/breathing+with+the+forest.jpg Knapsack Gallery - "Breathing with the Forest" Emergence magazine offers this interactive video of a 5-minute(ish) meditation, relational engagement, & embodiment of Interbeing. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053743417-0C9TUVHYEYV67245UBYZ/universe+in+verse.jpg Knapsack Gallery - The Universe in Verse by Maria Popova "15 Portals to wonder through science & poetry" https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753688392944-A5WPFKR8SWB12J7Y72FK/i+wish+it+need+not.jpg Knapsack Gallery - 'I wish it need not have happened ..." https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1744758346800-GUKIXPEXA8MASDNRTXU4/Peter+in+lupine+smaller+image+file+-+full+image+copy.jpeg Knapsack Gallery - Petey in Lupine https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686893613-420M90CJNPZCBN2MY7HZ/You+are+not+a+separate+being-2.jpg Knapsack Gallery - You are not a separate being ... by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054690134-JUF8BC0ECXDJ07R29ZCC/focusing+meditation.jpg Knapsack Gallery - Focusing, Meditation Practice guided by Rev. angel Kyodo williams A 6-minute grounding and centering practice of resting and returning awareness to your physical, energetic, & spiritual core https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753692039259-UW9MNGFEXX82DRQJW5NN/eye+of+the+storm.jpg Knapsack Gallery - Eye of the Storm by Terry LePage A toolkit for navigating the grief, fear, and discomfort of living in global collapse and transformation https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684661005-B3P2S7Y71L1RG23PWR33/Sing+the+water+song.jpg Knapsack Gallery - Sing the Water Song VIDEO & Audio of Multi-ethnic Multigenerational gathering of women acknowledging and singing to water. More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753847014423-5MUPEBT27WRUQR15HMIR/crisis+contemplation.png Knapsack Gallery - Crisis Contemplation: Healing the Wounded Village, by Rev. Dr. Barbara A. Holmes Through a BIPOC lens, Dr. Holmes addresses the emergence of contemplation during crisis, offering inspirational guidance and invitations for practice. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749219769785-CVR83T9L7MT3K2K3CJGW/indigenous+women.jpg Knapsack Gallery - Voices of Indigenous Women: The Teachings of our Current Crises Courses to discover how you can take meaningful action for the climate, starting right now. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753725670324-VXT79DWNV5USS7ABTABH/kindness.jpg Knapsack Gallery - Kindness by Naomi Shihab Nye https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055719596-E3MBOD70B8XYQTCT42HJ/choosing+earth.jpg Knapsack Gallery - Choosing Earth Project Free pdf of Duane Elgin’s most recent book, Choosing Earth; access to the documentary Choosing Earth, Choosing Life; extensive resource lists https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478598093-30FDJ7KU8WPUVRVAT00A/Hospicing+modernity+tile.jpg Knapsack Gallery - Hospicing Modernity: Facing Humanity's Wrongs by Vanessa Machado de Oliveira Facing the multiple crises of modernity–and hospicing modernity–with maturity, humility, and integrity. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753052704378-8P31MONQRAMSJDHQ02AB/aroma+of+trees.jpg Knapsack Gallery - The Aromas of Trees: Five Practices by David George Haskell An invitation to discover, explore and connect with trees (and yourself) in a whole new way, in very unexpected places. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684151234-VMUNPXFKHNXSOWAMDQSZ/Why+it+matters.jpg Knapsack Gallery - "Why it Matters" by Sara Groves Sara Groves's song "Why it Matters" speaks to the importance of sharing stories, creating art, and finding beauty in the midst of chaos and to understand why it matters that we recognize and celebrate beauty. More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751298747084-SB5L4D629RAM01K2BVF4/Our+real+work-2.jpg Knapsack Gallery - Our Real Work by Wendell Berry Poem https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320835971-OHUQCSJLJQ2JV395MVFT/Nature+at+Play.png Knapsack Gallery - Nature at Play JS Bach's Cello Suite #1: Yo Yo Ma accompanied by psithurism, komorebi, and burble in the Smoky Mountains, N. Carolina (15 min.). More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320841941-JWMTE6GX82PK0RW0LPVT/Pluriverse.png Knapsack Gallery - Pluriverse: A Post-Development Dictionary edited by Ashish Kothari, et al Essays on transformative initiatives and alternatives to the dominant processes of development https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055332091-0R4EKDABWNQZ9XOH4DA6/i%27m+mindful.jpg Knapsack Gallery - I’m Mindful, Now What? by Andrew Holecek An essential guidebook for what is possible in the vast world of meditation and mindfulness. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753819763247-KGVHUL75HSVY57AR8X01/divinations+of+the+first+light-3.jpg Knapsack Gallery - Divinations of the First Light: A Cosmic Poem for the Vera Rubin Observatoryby Maria Popova (Poem) by Maria Popova https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320841461-W1BI3AP76CFDV2OF4SSI/Othering+%26+Belonging+Institute%2C+UC+Berkeley.png Knapsack Gallery - Othering & Belonging Institute, UC Berkeley Online and in-person courses, bookclubs, information; founded by john a. powell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753687124368-4CJOQ33SKLPT0H6838A2/Natural+Intelligence.jpg Knapsack Gallery - Natural Intelligence by Maria Popova An honoring of the essential role that fungi made and continue to make in the life forms and forming of Earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479485695-I0Q8FPSUX0H0LHNBL18O/Braiding+sweetgrass-2.jpg Knapsack Gallery - Braiding Sweetgrass by Robin Wall Kimerer Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220245373-MTJKZ1DAW688CI32WDW6/caste+origins+of+discontents.jpg Knapsack Gallery - Caste: The Origins of our Discontents by Isabel Wilkerson Examines the unspoken caste system that has shaped modernity and shows how it defines society by a hierarchy of human divisions. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478970653-G745VMYV7HF8XIATTX0Q/Climate+Psychology+and+change+tile.jpg Knapsack Gallery - Climate, Psychology and Change by Steffi Bednerak Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480489288-120R3OZ81QRW2TJ59JUQ/nature+sound.jpg Knapsack Gallery - Nature Sound Map Recordings of nature sounds from all over the world from the ripples of a stream to the song of the Siberian Rubythroat. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479326475-0JHT9AQKEC3A9O7MJ6S2/Every+living+thing-2.jpg Knapsack Gallery - Every Living Thing:The Great and Deadly Race to Know All Life by Jason Roberts Informative history of two scientific rivals and their race to survey all life on Earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220818687-SY9PCH824BIUUC66AYR7/standing+at+the+edge.jpg Knapsack Gallery - Standing at the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax Zen Buddhist teachings on transforming our biggest challenges with mindfulness, compassion and wisdom https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479650250-H9WRL8P95MV0BUNJXOO2/sacred+nature-2.jpg Knapsack Gallery - Sacred Nature: Restoring Our Ancient Bond with the Natural World by Karen Armstrong Drawing on her vast knowledge Karen Armstrong re-sacralizes nature for modern times. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753692265888-INYHYWYTQ39Y2TOJBW2L/all+the+way+in.jpg Knapsack Gallery - All the Way In: A Story of Activism, Incarceration, & Organic Farming by Jeanne Clark, OP Sister Jeanne’s journey of fierce compassion, deep humility & undaunted courage, sourced in deeptime perspective … all in service of global peace and profound love of Earth & all her beings. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220388029-DRV3S1QKESD8EK826K5N/staying+with+the+trouble.jpg Knapsack Gallery - Staying with the Trouble by Donna Haraway Exploration of provocative new ways to reconfigure our relations to the earth and all its inhabitants https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320828268-IHOAF4FNMDK4JJJY1VCZ/Let+there+always+be+light.png Knapsack Gallery - Let There Always Be Light by Rebecca Elson Astronomer Rebecca Elson's poem of searching, mystery, & resurrection, read by Patti Smith (2 min). https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220977715-HFBLN9C4JHH0KOGQRDRP/peace+is+every+step.jpg Knapsack Gallery - Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hahn Practices to increase our awareness of our own body and mind, which can bring joy and peace https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480141376-9QZ84FATN0Z4R0NRS0YJ/cosmos-2.jpg Knapsack Gallery - Cosmos: A Spacetime Odyssey with Neil deGrasse Tyson This online, 13-part series offers an update of Carl Sagan's story of the development of the cosmos https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221526511-6EF4YC2D1DMN5319XG0A/Singularity.jpg Knapsack Gallery - Singularity (after Stephen Hawking) by Marie Howe (with animation) An animated, poetic wondering and wandering of what was before is https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479820315-6MNJL5DBJ54AXI4FLV5J/intelligence+in+nature-2.jpg Knapsack Gallery - Intelligence in Nature by Multiple Authors How Earth's life-forms challenge our understanding of consciousness, empathy & wit (free e-book from Bioneers) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478766377-AI4NA6HEDE7RERHM1U5K/My+grandmother%27s+hands+tile.jpg Knapsack Gallery - My Grandmother's Hands by Resmaa Menakem A call to action and an alternative view of what we can do to grow beyond our entrenched racialized divide. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686091742-QHRRBUVTOPSY8KS3LJJN/find+your+seat-2.jpg Knapsack Gallery - Find your seat ... by Rev. angel Kyodo williams https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753685417698-19DIN2NB3E2DWJV070EQ/one+of+the+hardest+things+to+learn-3.jpg Knapsack Gallery - "One of the hardest things to learn ..." by Maria Popova https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480858644-JQ19PY4RQM1T2D3NFSLJ/david+attenborough-2.jpg Knapsack Gallery - Life on Our Planet, Netflix Documentary David Attenborough addressing the biggest challenges facing life on our planet offers a powerful message for future generations. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320818943-ZJKY1CJ5DZ67HLUEWI1D/Beautiful+solutions.png Knapsack Gallery - Beautiful Solutions: A Toolbox for Liberation edited by Eli Feghali, et al Stories and solutions for building a more beautiful, just, and livable world https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054968440-ZD3XU6OIEQWOKNMQZ6QB/hymn.jpg Knapsack Gallery - Hymn by Marie Howe A 2-minute, animated video of Marie Howe's poetic exploration of what-is-possible when we re-member who we are and can be https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221137786-KNQJW5SF707U3553HOWP/wherever+you+go.jpg Knapsack Gallery - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Cultivating mindfulness -- for the beginner and as a support for longtime practitioners https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481043324-Z3KO1UH612VZ714N6UL4/emerson.jpg Knapsack Gallery - Nature and Other Essays by Ralph Waldo Emerson Emerson on the importance of resisting the comfort of conformity, and creating an art of living in harmony with nature. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320820825-P1BH2UT9N41H63FIJUVL/Black+Octopus+Society.png Knapsack Gallery - Black Octopus Society Resmaa Menakem's multilevel Spomatic Abolition learning experience https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053071495-0V5M1C8VGKINU946YN2B/Tending+soil.jpg Knapsack Gallery - Tending Soil by Emma Marris A poetic story (and introduction) of soil ... that you, likely, have never imagined. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753683889705-CJNXQVP74J7R49O0JH0B/becoming+animal.jpg Knapsack Gallery - Becoming Animal: An Earthly Cosmology by David Abram With the audacity of its vision and the luminosity of its prose, Becoming Animal sets a new benchmark for the human appraisal of our place in the whole ... a quality in which we steadily participate. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220628157-BARGQJRDRDOBDD57K60X/voice+of+the+ancestors.jpg Knapsack Gallery - Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions & Healing Practices edited by Lara Medina & Martha Gonzales Edited volume of writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481245733-2613ZOK31P8VAJL6PR6K/silent+spring.jpg Knapsack Gallery - Silent Spring by Rachel Carson Historic environmental science book. Carson documents environmental effects caused by the indiscriminate use of pesticides. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320847062-YNMGF7GLAKNQR98Z6N04/we+survived+the+end+of+the+world.png Knapsack Gallery - We Survived the End of the World by Steven Charleston Choctaw Nation elder Steven Charlestons lessons on Native American teachings on apocalypse. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751301583288-G3A2DP798DU4NIG29ZWT/tree+sisters.jpg Knapsack Gallery - TreeSisters: Guided Meditations for Connecting with All Outdoors Connecting with All Outdoors, including Forests, Rivers, and much more https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751259615254-Z66LB7NID8RVE16T85VG/Pioneers.jpg Knapsack Gallery - Bioneers: Revolution from the Heart of Nature Award-winning podcast addressing a diversity of topics including ecological medicine, indigeneity, justice, food/farming, & Earth/culture/spirit. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320831666-NSDQXV1OGHPCEK7ITK8Y/Light+eaters.png Knapsack Gallery - The Light Eaters by Zoë Schlanger Exploration of how the unseen world of plant intelligence offers a new understanding of life on Earth https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055162491-OFG24V9R4JQGYC9HY2JF/open+space.jpg Knapsack Gallery - The Open Space of Awareness, Meditation Practice guided by Adyashanti A 6-minute journey into the quiet space beneath habituated judging, analyzing, & naming to the vast, open space of awareness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478426011-DTLBX2JCP9E5Y4BMMQDX/Healing+resistance+tile.jpg Knapsack Gallery - Healing Resistance: A Radically Different Response to Harm by Kazu Haga A mindfulness-based approach to personal and social transformation https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221327663-Q5L2TOHQRMBZBC5XPB0O/sit+spot.jpg Knapsack Gallery - Sit Spot and the Art of Inner Tracking by R. Michael Trotta An invitation to reconnect with the rhythms of the natural world, to begin to recalibrate, & reconnect with your own true nature https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753690945306-QFUPDRUG1NYFLGMR59JM/so+many+reasons-2.jpg Knapsack Gallery - There are so many reasons ... by Merlin Sheldrake https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320831056-Z5PNTJUHN098WJ78IJF0/Liberation+and+cosmos.png Knapsack Gallery - Liberation and the Cosmos by Barbara A. Holmes Creatively imagined conversations between the elders about the shape and conditions of liberation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055881903-NQJ0M6EMUWZ40SQ2S7NK/tree+sisters-2.jpg Knapsack Gallery - Treesisters: Opportunities to participate in reforesting Earth Opportunities to participate in reforesting Earth https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753077280961-FSCX5WBPUROAJKN4GYAQ/reverse+meditation.jpg Knapsack Gallery - Reverse Meditation by Andrew Holecek Foundations, guidelines, and practices, for engaging ”pain and most difficult emotions as the doorway to freedom” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684420700-GE9PBHZEOYOALEKA54SG/labyrinth.jpg Knapsack Gallery - Labyrinth by Nora Bateson A lyrical-visual-energetic contemplation of a beyond-Modernity way-of-being – conscious of transcontextual, non-linear, mutually-affecting, eco-systemic flow. 8 min. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320838482-L4WADPVHQK3S26329SJ6/One+Earth+Sangha.png Knapsack Gallery - One Earth Sangha Eight-part series designed from multiple Dharma traditions https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684857695-EELEGRXGE14TRUXJPDFD/8+laws+of+change.jpg Knapsack Gallery - The 8 Laws of Change by Stephan A. Schwartz Scientifically based strategies for enacting enduring change on personal, societal, and global levels, no matter what your background. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686453388-MBSRFQF4U3RCQ30DV8JQ/bridging-2.jpg Knapsack Gallery - Bridging is a salve... by john a. powell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220033449-S6IQ9TWLLGLJB074UJ0S/nature+and+forest+therapy.jpg Knapsack Gallery - Nature and Forest Therapy Information and training programs re: Forest Bathing and Forest Therapy. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753687795150-YFUMS07NSC3T9VH9AYJL/carrier+bag+of+fiction.jpg Knapsack Gallery - The Carrier Bag Theory of Fiction by Ursula Le Guin An essay pointing to the value of having a container large enough to hold what is happening in a story ... or, in terms of living in right now, a knapsack resourced enough to hold & meet what is happening in today's world. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053955678-76JUXHVVY3PTRPD76AQF/way+of+effortless+mindfulness.jpg Knapsack Gallery - The Way of Effortless Mindfulness by Loch Kelly Practices for “unhooking” attention from thoughts and sensations in service of opening to wisdom, compassion, and awareness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320848818-GF81WFAGQ76V34TNP9ZO/Prepared+Neighborhoods.png Knapsack Gallery - Prepared Neighborhoods by Scott James Stories of building resilience into urban cities, small towns, and communities https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320825711-4LCOV8HDU3RUQC2GD17W/Heartmath.png Knapsack Gallery - HeartMath Biofeedback devices and apps to support meditation practice https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753689634067-1NCCJGIJH68CGM3XLJ7F/culture+and+universe.jpg Knapsack Gallery - Culture and the Universe by Simon J. Ortiz https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753690104856-6AU3DLY6DEJ1LU855S2A/the+most+radical.jpg Knapsack Gallery - The most radical thing ... by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753052905955-AYLP79WU6S22AN1HYP7J/listening+to+the+thoughts+of+the+forest.jpg Knapsack Gallery - Listening to the Thoughts of the Forest by David George Haskell An evocation to realize and be humbled by the mystery that lives unmeasurable, unsee-able, untranslate-able in the communications of the rooted ones. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753691612869-QD2ZQ5X5NI1MHWD27WZB/let+this+darkness.jpg Knapsack Gallery - Let This Darkness Be a Belltower by Rainer Maria Rilke translated and read by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481421690-PKPZQNDNGDNELG1VURYA/living+universe.jpg Knapsack Gallery - The Living Universe by Duane Elgin Duane Elgin provides evidence from cosmology, biology, and physics to show that the universe is not dead but rather uniquely alive. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525203908-A6LPI0U2DDY56EE655K7/how+to+grow+a+forest.jpg Knapsack Gallery - How to Grow a Forest in Your Backyard Shubhendu Sharma, TED Talk https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659075586-692750HFAMP7MIL84LKA/emergency+preparedness.png Knapsack Gallery - The Roads to Emergency Preparedness with Beau & Belle Excellent videos of advice on Emergency Preparedness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320817902-FK6JYLXLN2QG6FGLXP79/A+Radical+Guide+to+Reality.png Knapsack Gallery - A Radical Guide to Reality narrated by Jude Currivan An exploration of science, wisdom teachings, and Universe, pointing to who we are and who we can become (16 min.) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753691791523-47BD13JFG3M2GM7EYRE3/power+of+bridging.jpg Knapsack Gallery - The Power of Bridging by john a. powell A "research-backed guide for building bridges across difference in any area of our lives" https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524778942-8I8WT1FVEYX9G12AT2MD/the+earthing+movie.jpg Knapsack Gallery - The Earthing Movie: The Remarkable Science of Grounding This documentary on Earthing/Grounding reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do… standing barefoot on the earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753846562906-GJNM9AC7WSU4SR2XSUDY/how+to+be+a+living+thing.jpg Knapsack Gallery by Mari Andrew Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753846735253-FG2N6I9S60JCKKL2X3KG/emergent+strategy.png Knapsack Gallery - Emergent Strategy A luminous collection of essays exploring the lessons we can incorporate from the animal world in order to live more fully as humans https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753847377324-624LJ9PH8SIYF748PPGR/Joy+unspeakable.png Knapsack Gallery - Joy Unspeakable: Contemplative Practices of the Black Church, (revised edition) by Rev. Dr. Barbara A. Holmes Dr. Holmes explores the history of the Black Church and impacts of its music, community, and contemplative tradition on activism and politics. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756658281016-VRE26DDZJP16I210PARM/breath+of+seasons.jpg Knapsack Gallery - Breath of the Seasons by Jonas Høholt Changing -- it's everywhere, all the time, like breathing-in and breathing-out. This video invites practice of relaxing into the rhythms of Earth as she moves through the seasons, reminding us of the ever-present coming and going that is Life itself. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756658832680-Z8XVBB1K50IYMZI23TLY/To+those+who+feel+disheartened-2.png Knapsack Gallery - To those who feel disheartened ... by Jem Bendell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659302556-UW8B5803YKO5MD7TFRAN/hallelujah.png Knapsack Gallery - Hallelujah Performed by k.d. lang at the 2010 Vancouver Olympics https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524378802-ZELD4AIPI867NXAHHGU4/black+faces+white+spaces-2.jpg Knapsack Gallery - Black Faces, White Spaces by Carolyn Finney Drawing on a variety of sources from film, literature, and popular culture, and analyzing different historical moments, Finney reveals the perceived and real ways in which nature and the environment are racialized in America. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659742066-8830ID68DXAF21OP7DBI/if+we+are+going+to+find+liberation.png Knapsack Gallery - If we are going to find liberation ... by Tyla Shanaye https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659897527-5YLDQCTXE20TQ47ZBQST/5+rs+of+deep+adaptation.png Knapsack Gallery - The Five "R's" of Deep Adaptation by Jem Bendell Jem Bendell discusses a framework "to talk collapse" in a meaningful and helpful way. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524582231-9AMQENTQQJ0HQUGRC85P/forest+bathing+retreat.jpg Knapsack Gallery - Forest Bathing Retreat by Hannah Fries Poet and nature-lover Hannah Fries leads inspiration-seekers through mindful communion with nature, based on the Japanese practice of shinrin-yoku , with a curated selection of poetry, quotations, and meditations. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524140489-9LUP3JJUKWDPDBE6THMY/the+home+place.jpg Knapsack Gallery - The Home Place: Memoirs of a Colored Man’s Love Affair with Nature by J. Drew Lanham By turns angry, funny, elegiac, and heartbreaking, The Home Place is a remarkable meditation on nature and belonging, at once a deeply moving memoir and riveting exploration of the contradictions of Black identity in the rural South—and in America today. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524984056-YWQHSSKPJZ2HN2WBHXO3/america+outdoors.jpg Knapsack Gallery - America Outdoors with Baratunde Thurston, PBS series Best-selling writer, podcaster and comedian, Baratunde Thurston, travels the country to uncover our complex relationship with the outdoors. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525539971-Y32L84PJOIGN8KQ7MXA3/expanding+the+repetoire.jpg Knapsack Gallery - Expanding the Repertoire: Healing & Resilience Come in Many Forms Video (4.5 min.) This may be the most powerful 4.5 minutes that you invite into your day. Ahmed Muin Abu Amsha uses music to help displaced and traumatised Palestinian children cope amid war and devastation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525677660-08FABX077LRFD44VFTBS/one+breath.jpg Knapsack Gallery - One Breath Around the World Video (12 min.) Meditative documentary of free diving. Just plain good medicine when riding rough surface waters and taking a deep breath is needed. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525945014-UQ6J9Y7JT78CIK79E43U/waves+we+give.jpg Knapsack Gallery - The Waves We Give By Beautiful Chorus (5 min.) Musical invocation of activating the strengths of our fundamental water element in relationship to this time of transformation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216090208-KWRC6JS5TWW9BC5BLCUE/My+octopus+teacher.jpg Knapsack Gallery - Filmmaker Craig Foster, My Octopus Teacher Fresh Air interview with South African documentary filmmaker, Craig Foster, who discusses his relationship with an octopus. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216501823-9X9TR0UUHMQHSQYI4JD4/interspecies+relationships.jpg Knapsack Gallery - 8 Interspecies Animal Relationships that Prove that Love is All You Need An article from the Sierra Club about how curious animals model love, kindness, and companionship. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216824652-IBT7E4VLD09663L9P72M/walking+each+other+home.jpg Knapsack Gallery - "We are All Just Walking Each Other Home" 3 minutes A gentle reminder that we are in this journey together ... no one is alone. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765217048501-ER0CLEXZ97OS0RHNS8CU/vanni+fucci.jpg Knapsack Gallery - Vanni Fucci is Alive and Well Humorous short story riffing on the book, Dante's INFERNO https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765217291366-T1MCIPQ3LZ2J3EXMZTKL/Amazing+Grace.jpg Knapsack Gallery - Seven Line Guru Rinpoche Prayer with Amazing Grace 3 minutes A beautiful offering from Ani Choying Droma, featuring guitar and pipa. https://www.montereybaymeditation.com/blog-moksha daily 0.75 2025-05-12 https://www.montereybaymeditation.com/blog-moksha/2016/9/8/moksha-sample-blog-post-05-mklnf monthly 0.5 2017-02-15 https://www.montereybaymeditation.com/blog-moksha/2016/9/8/moksha-sample-blog-post-02-cmcml monthly 0.5 2017-02-15 https://www.montereybaymeditation.com/blog-moksha/2016/9/8/moksha-sample-blog-post-01-lgxpl monthly 0.5 2017-02-15 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https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png MBMS Mycelium sample https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/e4d9913d-e3f2-4640-8718-ffb4f427a599/MBMS+logo+square.png MBMS Mycelium sample - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/enlivened-cooperative daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Enlivened Cooperative - mycelium https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/69ebc596-57d2-4c00-ad90-4b6ddce96eaa/logo-dandelion-2.jpg Enlivened Cooperative - mycelium - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/0cae6535-e3a4-46d7-8ed5-7a02bbbc55e7/WhatsApp+Image+2024-11-30+at+14.17.23.jpeg Enlivened Cooperative - mycelium - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/the-earthbody-institute daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png The Earthbody Institute https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/71299cdf-96f3-4c8c-a450-e86a87526ffb/EarthbodyInstituteLogo+%281%29.png The Earthbody Institute - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/457e78e3-68e5-49da-994d-aaac895f49e3/EarthbodyEquitySupport+%281%29.png The Earthbody Institute - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/our-kin daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Our Kin https://www.montereybaymeditation.com/orbs daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1699290694274-QMZWD6O3341Q3KU5DF4R/Spiral+galaxy-2.png Orbs https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/719ec90e-3885-4698-ad73-513be9472519/Marianne+2023+photo.png Orbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b0d88655-1516-4ea4-a1ad-3c8ad9eecb8c/Bio+photos-5.png Orbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1699290694274-QMZWD6O3341Q3KU5DF4R/Spiral+galaxy-2.png Liminaria https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/2f31851b-0978-455f-bc33-f87f5c8724f4/Jeanne+Clark.png Liminaria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1629739404653-NXUNHCU633N52J7YXHLE/4.png Liminaria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/55c17471-faeb-4927-a4c8-50a8992a8547/Bio+photos.png Liminaria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/6f658e80-8624-4f77-b17d-0239863a003e/Bio+photos-12.png Liminaria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/f99c9022-2527-4e11-87f1-845064eaadd5/Bio+photos-11.png Liminaria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/good-grief-network daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Good Grief Network https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/dfd5542b-7cb9-4676-840f-862270c2fc19/GoodGriefNetwork-Logo_CircularBadge-Color.jpg Good Grief Network - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/e7e74134-1e49-4d20-88be-74588b64ec9f/Photo+2.png Good Grief Network - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/75afb53f-58dd-4061-af9a-11080dfad721/Photo+1.png Good Grief Network - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/0e006c57-4994-4772-9b1b-7a935be200df/image+%281%29.png Good Grief Network - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/conscious-collaboratory daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png conscious collaboratory https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/b3a70235-bf8f-4659-b275-05f88567b2bb/Untitled+design+-+2024-12-30T165630.640.png conscious collaboratory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/reclaiming-our-original-motherline-of-love daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/f2d1fb8d-d64d-4207-849e-9db60400cb1f/2+copy+3.jpg Reclaiming our Original Motherline of Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520801876-4VGUH769TJFJDCJ1OKQR/thumbnail.jpg Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520801938-REHS7NPBJG5FP40Y7HRV/heic0822b.jpg Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520802940-VTCB99BZNOU7Y04X3SHN/472133360_10231929224565867_6538623359152880387_n.jpg Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520803631-NBAP5CA125RIATW9QU4B/Miwok+Ohlone+Bioregional+Map.jpg Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520806804-B8E87AS91WHYDN7G4D54/lone-tree-home2.png Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520805001-FDSPRPRA0XCB373B7T8A/Palenque-111.jpeg Reclaiming our Original Motherline of Love https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1737520806146-FO0IIT0GEZISQDFG3UXT/greening+the+womb++%28336x343%29+%28336x343%29+%28196x200%29.jpg Reclaiming our Original Motherline of Love https://www.montereybaymeditation.com/whites-for-racial-equity daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Whites for Racial Equity https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/cbecef7d-2761-46bb-a8a6-6b4c3fbc324e/09d03024-1337-4a32-8ace-98bc3c212bff.jpg Whites for Racial Equity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/7cea99ee-19ae-41ce-92e6-b7fbb55f9f04/Unknown.png Whites for Racial Equity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/habitat-stewardship-project-monterey-bay daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Habitat Stewardship Project Monterey Bay https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/d1dd9001-a025-4525-abf8-b83300d8ee26/Habitat+Stewardship+project+logo.png Habitat Stewardship Project Monterey Bay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/eutierria-connection daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1730744379261-AWLJPRMLBM6YEHCYPIG9/Mycelia.png Eutierria Connection https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/56291ca5-bc05-44e8-9abb-4db18cde7a30/Eutierria+Therapy_AZ_Rev6-01+%281%29.jpg Eutierria Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/knapsack daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3c3c5248-15e5-4120-bb0b-df59244c8e2d/Five+Spirals+entwined.jpg Knapsack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montereybaymeditation.com/knapsack-list daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/3c3c5248-15e5-4120-bb0b-df59244c8e2d/Five+Spirals+entwined.jpg Knapsack List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054281911-KY18WLMXO1H9PZH7PA6F/laminaling.jpg Knapsack List - "Liminaling," an MBMS Playing List A multi-cultural offering of songs, music, and eco-tones of living in/as the mystery & miracle of The In-Between. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753124779497-52P06I11YH5JRS4QDA8U/fierce+vulnerability.jpg Knapsack List - Fierce Vulnerability: Healing from Trauma, Emerging through Collapse by Kazu Haga Meeting harm with harm (in individual, familial or collective coflict) does not work to diminish harming. Kazu Haga suggests a response shift that speaks to the roots of harm with a focus on healing: combining nonviolent action with the sciences of trauma healing and the consciousess-shift of spiritual practice. It's quite amazing how much of what is suggested here is happening in a meditation studio near you. :) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054518202-2TAB2GFAEJYAKDWSACQ1/tonglen.jpg Knapsack List - Tonglen, Meditation Practice guided by Pema Chödrön A 12-minute transformational practice of "sending and taking," transmuting suffering into compassion and freedom from suffering for individuals and all beings. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753819138425-HI9N6JQ76JMK6B7JGP4N/Resmaa-3.jpg Knapsack List - Resmaa Menakem Meet Dr. Resmaa Menakem; Healer, Author, and Founder of Somatic Abolitionism https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320824280-LV2W39CJQWWGFTBSEIKD/Cosmogenesis.png Knapsack List - Cosmogenesis: An Unveling of the Expanding Universe by Brian Thomas Swimme A fresh look at the meeting place of cosmology, spirituality, & personal identification https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320825356-WHSUQFQ93NC1SOYB9K08/Combining.png Knapsack List - ComBiniNg by Nora Bateson Reflections, Poetry, & Artwork: Invitations to sense freedom beyond modernity's linear & one-dimensional perception https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751259254491-CLM5AE4YE44XAM8V23LI/breathing+with+the+forest.jpg Knapsack List - "Breathing with the Forest" Emergence magazine offers this interactive video of a 5-minute(ish) meditation, relational engagement, & embodiment of Interbeing. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053743417-0C9TUVHYEYV67245UBYZ/universe+in+verse.jpg Knapsack List - The Universe in Verse by Maria Popova "15 Portals to wonder through science & poetry" https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753688392944-A5WPFKR8SWB12J7Y72FK/i+wish+it+need+not.jpg Knapsack List - 'I wish it need not have happened ..." https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686893613-420M90CJNPZCBN2MY7HZ/You+are+not+a+separate+being-2.jpg Knapsack List - You are not a separate being ... by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054690134-JUF8BC0ECXDJ07R29ZCC/focusing+meditation.jpg Knapsack List - Focusing, Meditation Practice guided by Rev. angel Kyodo williams A 6-minute grounding and centering practice of resting and returning awareness to your physical, energetic, & spiritual core https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753692039259-UW9MNGFEXX82DRQJW5NN/eye+of+the+storm.jpg Knapsack List - Eye of the Storm by Terry LePage A toolkit for navigating the grief, fear, and discomfort of living in global collapse and transformation https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684661005-B3P2S7Y71L1RG23PWR33/Sing+the+water+song.jpg Knapsack List - Sing the Water Song VIDEO & Audio of Multi-ethnic Multigenerational gathering of women acknowledging and singing to water. More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753847014423-5MUPEBT27WRUQR15HMIR/crisis+contemplation.png Knapsack List - Crisis Contemplation: Healing the Wounded Village, by Rev. Dr. Barbara A. Holmes Through a BIPOC lens, Dr. Holmes addresses the emergence of contemplation during crisis, offering inspirational guidance and invitations for practice. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749219769785-CVR83T9L7MT3K2K3CJGW/indigenous+women.jpg Knapsack List - Voices of Indigenous Women: The Teachings of our Current Crises Courses to discover how you can take meaningful action for the climate, starting right now. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753725670324-VXT79DWNV5USS7ABTABH/kindness.jpg Knapsack List - Kindness by Naomi Shihab Nye https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055719596-E3MBOD70B8XYQTCT42HJ/choosing+earth.jpg Knapsack List - Choosing Earth Project Free pdf of Duane Elgin’s most recent book, Choosing Earth; access to the documentary Choosing Earth, Choosing Life; extensive resource lists https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478598093-30FDJ7KU8WPUVRVAT00A/Hospicing+modernity+tile.jpg Knapsack List - Hospicing Modernity: Facing Humanity's Wrongs by Vanessa Machado de Oliveira Facing the multiple crises of modernity–and hospicing modernity–with maturity, humility, and integrity. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753052704378-8P31MONQRAMSJDHQ02AB/aroma+of+trees.jpg Knapsack List - The Aromas of Trees: Five Practices by David George Haskell An invitation to discover, explore and connect with trees (and yourself) in a whole new way, in very unexpected places. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684151234-VMUNPXFKHNXSOWAMDQSZ/Why+it+matters.jpg Knapsack List - "Why it Matters" by Sara Groves Sara Groves's song "Why it Matters" speaks to the importance of sharing stories, creating art, and finding beauty in the midst of chaos and to understand why it matters that we recognize and celebrate beauty. More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751298747084-SB5L4D629RAM01K2BVF4/Our+real+work-2.jpg Knapsack List - Our Real Work by Wendell Berry Poem https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320835971-OHUQCSJLJQ2JV395MVFT/Nature+at+Play.png Knapsack List - Nature at Play JS Bach's Cello Suite #1: Yo Yo Ma accompanied by psithurism, komorebi, and burble in the Smoky Mountains, N. Carolina (15 min.). More music available on MBMS Playlist: “Liminalings” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320841941-JWMTE6GX82PK0RW0LPVT/Pluriverse.png Knapsack List - Pluriverse: A Post-Development Dictionary edited by Ashish Kothari, et al Essays on transformative initiatives and alternatives to the dominant processes of development https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055332091-0R4EKDABWNQZ9XOH4DA6/i%27m+mindful.jpg Knapsack List - I’m Mindful, Now What? by Andrew Holecek An essential guidebook for what is possible in the vast world of meditation and mindfulness. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753819763247-KGVHUL75HSVY57AR8X01/divinations+of+the+first+light-3.jpg Knapsack List - Divinations of the First Light: A Cosmic Poem for the Vera Rubin Observatoryby Maria Popova (Poem) by Maria Popova https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320841461-W1BI3AP76CFDV2OF4SSI/Othering+%26+Belonging+Institute%2C+UC+Berkeley.png Knapsack List - Othering & Belonging Institute, UC Berkeley Online and in-person courses, bookclubs, information; founded by john a. powell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753687124368-4CJOQ33SKLPT0H6838A2/Natural+Intelligence.jpg Knapsack List - Natural Intelligence by Maria Popova An honoring of the essential role that fungi made and continue to make in the life forms and forming of Earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479485695-I0Q8FPSUX0H0LHNBL18O/Braiding+sweetgrass-2.jpg Knapsack List - Braiding Sweetgrass by Robin Wall Kimerer Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220245373-MTJKZ1DAW688CI32WDW6/caste+origins+of+discontents.jpg Knapsack List - Caste: The Origins of our Discontents by Isabel Wilkerson Examines the unspoken caste system that has shaped modernity and shows how it defines society by a hierarchy of human divisions. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478970653-G745VMYV7HF8XIATTX0Q/Climate+Psychology+and+change+tile.jpg Knapsack List - Climate, Psychology and Change by Steffi Bednerak Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480489288-120R3OZ81QRW2TJ59JUQ/nature+sound.jpg Knapsack List - Nature Sound Map Recordings of nature sounds from all over the world from the ripples of a stream to the song of the Siberian Rubythroat. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479326475-0JHT9AQKEC3A9O7MJ6S2/Every+living+thing-2.jpg Knapsack List - Every Living Thing:The Great and Deadly Race to Know All Life by Jason Roberts Informative history of two scientific rivals and their race to survey all life on Earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220818687-SY9PCH824BIUUC66AYR7/standing+at+the+edge.jpg Knapsack List - Standing at the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax Zen Buddhist teachings on transforming our biggest challenges with mindfulness, compassion and wisdom https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479650250-H9WRL8P95MV0BUNJXOO2/sacred+nature-2.jpg Knapsack List - Sacred Nature: Restoring Our Ancient Bond with the Natural World by Karen Armstrong Drawing on her vast knowledge Karen Armstrong re-sacralizes nature for modern times. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753692265888-INYHYWYTQ39Y2TOJBW2L/all+the+way+in.jpg Knapsack List - All the Way In: A Story of Activism, Incarceration, & Organic Farming by Jeanne Clark, OP Sister Jeanne’s journey of fierce compassion, deep humility & undaunted courage, sourced in deeptime perspective … all in service of global peace and profound love of Earth & all her beings. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220388029-DRV3S1QKESD8EK826K5N/staying+with+the+trouble.jpg Knapsack List - Staying with the Trouble by Donna Haraway Exploration of provocative new ways to reconfigure our relations to the earth and all its inhabitants https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320828268-IHOAF4FNMDK4JJJY1VCZ/Let+there+always+be+light.png Knapsack List - Let There Always Be Light by Rebecca Elson Astronomer Rebecca Elson's poem of searching, mystery, & resurrection, read by Patti Smith (2 min). https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220977715-HFBLN9C4JHH0KOGQRDRP/peace+is+every+step.jpg Knapsack List - Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hahn Practices to increase our awareness of our own body and mind, which can bring joy and peace https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480141376-9QZ84FATN0Z4R0NRS0YJ/cosmos-2.jpg Knapsack List - Cosmos: A Spacetime Odyssey with Neil deGrasse Tyson This online, 13-part series offers an update of Carl Sagan's story of the development of the cosmos https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221526511-6EF4YC2D1DMN5319XG0A/Singularity.jpg Knapsack List - Singularity (after Stephen Hawking) by Marie Howe (with animation) An animated, poetic wondering and wandering of what was before is https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748479820315-6MNJL5DBJ54AXI4FLV5J/intelligence+in+nature-2.jpg Knapsack List - Intelligence in Nature by Multiple Authors How Earth's life-forms challenge our understanding of consciousness, empathy & wit (free e-book from Bioneers) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478766377-AI4NA6HEDE7RERHM1U5K/My+grandmother%27s+hands+tile.jpg Knapsack List - My Grandmother's Hands by Resmaa Menakem A call to action and an alternative view of what we can do to grow beyond our entrenched racialized divide. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686091742-QHRRBUVTOPSY8KS3LJJN/find+your+seat-2.jpg Knapsack List - Find your seat ... by Rev. angel Kyodo williams https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753685417698-19DIN2NB3E2DWJV070EQ/one+of+the+hardest+things+to+learn-3.jpg Knapsack List - "One of the hardest things to learn ..." by Maria Popova https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748480858644-JQ19PY4RQM1T2D3NFSLJ/david+attenborough-2.jpg Knapsack List - Life on Our Planet, Netflix Documentary David Attenborough addressing the biggest challenges facing life on our planet offers a powerful message for future generations. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320818943-ZJKY1CJ5DZ67HLUEWI1D/Beautiful+solutions.png Knapsack List - Beautiful Solutions: A Toolbox for Liberation edited by Eli Feghali, et al Stories and solutions for building a more beautiful, just, and livable world https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753054968440-ZD3XU6OIEQWOKNMQZ6QB/hymn.jpg Knapsack List - Hymn by Marie Howe A 2-minute, animated video of Marie Howe's poetic exploration of what-is-possible when we re-member who we are and can be https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221137786-KNQJW5SF707U3553HOWP/wherever+you+go.jpg Knapsack List - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Cultivating mindfulness -- for the beginner and as a support for longtime practitioners https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481043324-Z3KO1UH612VZ714N6UL4/emerson.jpg Knapsack List - Nature and Other Essays by Ralph Waldo Emerson Emerson on the importance of resisting the comfort of conformity, and creating an art of living in harmony with nature. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320820825-P1BH2UT9N41H63FIJUVL/Black+Octopus+Society.png Knapsack List - Black Octopus Society Resmaa Menakem's multilevel Spomatic Abolition learning experience https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053071495-0V5M1C8VGKINU946YN2B/Tending+soil.jpg Knapsack List - Tending Soil by Emma Marris A poetic story (and introduction) of soil ... that you, likely, have never imagined. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753683889705-CJNXQVP74J7R49O0JH0B/becoming+animal.jpg Knapsack List - Becoming Animal: An Earthly Cosmology by David Abram With the audacity of its vision and the luminosity of its prose, Becoming Animal sets a new benchmark for the human appraisal of our place in the whole ... a quality in which we steadily participate. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220628157-BARGQJRDRDOBDD57K60X/voice+of+the+ancestors.jpg Knapsack List - Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions & Healing Practices edited by Lara Medina & Martha Gonzales Edited volume of writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481245733-2613ZOK31P8VAJL6PR6K/silent+spring.jpg Knapsack List - Silent Spring by Rachel Carson Historic environmental science book. Carson documents environmental effects caused by the indiscriminate use of pesticides. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320847062-YNMGF7GLAKNQR98Z6N04/we+survived+the+end+of+the+world.png Knapsack List - We Survived the End of the World by Steven Charleston Choctaw Nation elder Steven Charlestons lessons on Native American teachings on apocalypse. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751301583288-G3A2DP798DU4NIG29ZWT/tree+sisters.jpg Knapsack List - TreeSisters: Guided Meditations for Connecting with All Outdoors Connecting with All Outdoors, including Forests, Rivers, and much more https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1751259615254-Z66LB7NID8RVE16T85VG/Pioneers.jpg Knapsack List - Bioneers: Revolution from the Heart of Nature Award-winning podcast addressing a diversity of topics including ecological medicine, indigeneity, justice, food/farming, & Earth/culture/spirit. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320831666-NSDQXV1OGHPCEK7ITK8Y/Light+eaters.png Knapsack List - The Light Eaters by Zoë Schlanger Exploration of how the unseen world of plant intelligence offers a new understanding of life on Earth https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055162491-OFG24V9R4JQGYC9HY2JF/open+space.jpg Knapsack List - The Open Space of Awareness, Meditation Practice guided by Adyashanti A 6-minute journey into the quiet space beneath habituated judging, analyzing, & naming to the vast, open space of awareness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748478426011-DTLBX2JCP9E5Y4BMMQDX/Healing+resistance+tile.jpg Knapsack List - Healing Resistance: A Radically Different Response to Harm by Kazu Haga A mindfulness-based approach to personal and social transformation https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749221327663-Q5L2TOHQRMBZBC5XPB0O/sit+spot.jpg Knapsack List - Sit Spot and the Art of Inner Tracking by R. Michael Trotta An invitation to reconnect with the rhythms of the natural world, to begin to recalibrate, & reconnect with your own true nature https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753690945306-QFUPDRUG1NYFLGMR59JM/so+many+reasons-2.jpg Knapsack List - There are so many reasons ... by Merlin Sheldrake https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320831056-Z5PNTJUHN098WJ78IJF0/Liberation+and+cosmos.png Knapsack List - Liberation and the Cosmos by Barbara A. Holmes Creatively imagined conversations between the elders about the shape and conditions of liberation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753055881903-NQJ0M6EMUWZ40SQ2S7NK/tree+sisters-2.jpg Knapsack List - Treesisters: Opportunities to participate in reforesting Earth Opportunities to participate in reforesting Earth https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753077280961-FSCX5WBPUROAJKN4GYAQ/reverse+meditation.jpg Knapsack List - Reverse Meditation by Andrew Holecek Foundations, guidelines, and practices, for engaging ”pain and most difficult emotions as the doorway to freedom” https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684420700-GE9PBHZEOYOALEKA54SG/labyrinth.jpg Knapsack List - Labyrinth by Nora Bateson A lyrical-visual-energetic contemplation of a beyond-Modernity way-of-being – conscious of transcontextual, non-linear, mutually-affecting, eco-systemic flow. 8 min. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320838482-L4WADPVHQK3S26329SJ6/One+Earth+Sangha.png Knapsack List - One Earth Sangha Eight-part series designed from multiple Dharma traditions https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753684857695-EELEGRXGE14TRUXJPDFD/8+laws+of+change.jpg Knapsack List - The 8 Laws of Change by Stephan A. Schwartz Scientifically based strategies for enacting enduring change on personal, societal, and global levels, no matter what your background. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753686453388-MBSRFQF4U3RCQ30DV8JQ/bridging-2.jpg Knapsack List - Bridging is a salve... by john a. powell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1749220033449-S6IQ9TWLLGLJB074UJ0S/nature+and+forest+therapy.jpg Knapsack List - Nature and Forest Therapy Information and training programs re: Forest Bathing and Forest Therapy. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753687795150-YFUMS07NSC3T9VH9AYJL/carrier+bag+of+fiction.jpg Knapsack List - The Carrier Bag Theory of Fiction by Ursula Le Guin An essay pointing to the value of having a container large enough to hold what is happening in a story ... or, in terms of living in right now, a knapsack resourced enough to hold & meet what is happening in today's world. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753053955678-76JUXHVVY3PTRPD76AQF/way+of+effortless+mindfulness.jpg Knapsack List - The Way of Effortless Mindfulness by Loch Kelly Practices for “unhooking” attention from thoughts and sensations in service of opening to wisdom, compassion, and awareness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320848818-GF81WFAGQ76V34TNP9ZO/Prepared+Neighborhoods.png Knapsack List - Prepared Neighborhoods by Scott James Stories of building resilience into urban cities, small towns, and communities https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320825711-4LCOV8HDU3RUQC2GD17W/Heartmath.png Knapsack List - HeartMath Biofeedback devices and apps to support meditation practice https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753689634067-1NCCJGIJH68CGM3XLJ7F/culture+and+universe.jpg Knapsack List - Culture and the Universe by Simon J. Ortiz https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753690104856-6AU3DLY6DEJ1LU855S2A/the+most+radical.jpg Knapsack List - The most radical thing ... by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753052905955-AYLP79WU6S22AN1HYP7J/listening+to+the+thoughts+of+the+forest.jpg Knapsack List - Listening to the Thoughts of the Forest by David George Haskell An evocation to realize and be humbled by the mystery that lives unmeasurable, unsee-able, untranslate-able in the communications of the rooted ones. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753691612869-QD2ZQ5X5NI1MHWD27WZB/let+this+darkness.jpg Knapsack List - Let This Darkness Be a Belltower by Rainer Maria Rilke translated and read by Joanna Macy https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748481421690-PKPZQNDNGDNELG1VURYA/living+universe.jpg Knapsack List - The Living Universe by Duane Elgin Duane Elgin provides evidence from cosmology, biology, and physics to show that the universe is not dead but rather uniquely alive. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525203908-A6LPI0U2DDY56EE655K7/how+to+grow+a+forest.jpg Knapsack List - How to Grow a Forest in Your Backyard Shubhendu Sharma, TED Talk https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659075586-692750HFAMP7MIL84LKA/emergency+preparedness.png Knapsack List - The Roads to Emergency Preparedness with Beau & Belle Excellent videos of advice on Emergency Preparedness https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1748320817902-FK6JYLXLN2QG6FGLXP79/A+Radical+Guide+to+Reality.png Knapsack List - A Radical Guide to Reality narrated by Jude Currivan An exploration of science, wisdom teachings, and Universe, pointing to who we are and who we can become (16 min.) https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753691791523-47BD13JFG3M2GM7EYRE3/power+of+bridging.jpg Knapsack List - The Power of Bridging by john a. powell A "research-backed guide for building bridges across difference in any area of our lives" https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524778942-8I8WT1FVEYX9G12AT2MD/the+earthing+movie.jpg Knapsack List - The Earthing Movie: The Remarkable Science of Grounding This documentary on Earthing/Grounding reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do… standing barefoot on the earth. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753846562906-GJNM9AC7WSU4SR2XSUDY/how+to+be+a+living+thing.jpg Knapsack List by Mari Andrew Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753846735253-FG2N6I9S60JCKKL2X3KG/emergent+strategy.png Knapsack List - Emergent Strategy A luminous collection of essays exploring the lessons we can incorporate from the animal world in order to live more fully as humans https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1753847377324-624LJ9PH8SIYF748PPGR/Joy+unspeakable.png Knapsack List - Joy Unspeakable: Contemplative Practices of the Black Church, (revised edition) by Rev. Dr. Barbara A. Holmes Dr. Holmes explores the history of the Black Church and impacts of its music, community, and contemplative tradition on activism and politics. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756658281016-VRE26DDZJP16I210PARM/breath+of+seasons.jpg Knapsack List - Breath of the Seasons by Jonas Høholt Changing -- it's everywhere, all the time, like breathing-in and breathing-out. This video invites practice of relaxing into the rhythms of Earth as she moves through the seasons, reminding us of the ever-present coming and going that is Life itself. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756658832680-Z8XVBB1K50IYMZI23TLY/To+those+who+feel+disheartened-2.png Knapsack List - To those who feel disheartened ... by Jem Bendell https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659302556-UW8B5803YKO5MD7TFRAN/hallelujah.png Knapsack List - Hallelujah Performed by k.d. lang at the 2010 Vancouver Olympics https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524378802-ZELD4AIPI867NXAHHGU4/black+faces+white+spaces-2.jpg Knapsack List - Black Faces, White Spaces by Carolyn Finney Drawing on a variety of sources from film, literature, and popular culture, and analyzing different historical moments, Finney reveals the perceived and real ways in which nature and the environment are racialized in America. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659742066-8830ID68DXAF21OP7DBI/if+we+are+going+to+find+liberation.png Knapsack List - If we are going to find liberation ... by Tyla Shanaye https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1756659897527-5YLDQCTXE20TQ47ZBQST/5+rs+of+deep+adaptation.png Knapsack List - The Five "R's" of Deep Adaptation by Jem Bendell Jem Bendell discusses a framework "to talk collapse" in a meaningful and helpful way. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524582231-9AMQENTQQJ0HQUGRC85P/forest+bathing+retreat.jpg Knapsack List - Forest Bathing Retreat by Hannah Fries Poet and nature-lover Hannah Fries leads inspiration-seekers through mindful communion with nature, based on the Japanese practice of shinrin-yoku , with a curated selection of poetry, quotations, and meditations. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524140489-9LUP3JJUKWDPDBE6THMY/the+home+place.jpg Knapsack List - The Home Place: Memoirs of a Colored Man’s Love Affair with Nature by J. Drew Lanham By turns angry, funny, elegiac, and heartbreaking, The Home Place is a remarkable meditation on nature and belonging, at once a deeply moving memoir and riveting exploration of the contradictions of Black identity in the rural South—and in America today. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758524984056-YWQHSSKPJZ2HN2WBHXO3/america+outdoors.jpg Knapsack List - America Outdoors with Baratunde Thurston, PBS series Best-selling writer, podcaster and comedian, Baratunde Thurston, travels the country to uncover our complex relationship with the outdoors. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525539971-Y32L84PJOIGN8KQ7MXA3/expanding+the+repetoire.jpg Knapsack List - Expanding the Repertoire: Healing & Resilience Come in Many Forms Video (4.5 min.) This may be the most powerful 4.5 minutes that you invite into your day. Ahmed Muin Abu Amsha uses music to help displaced and traumatised Palestinian children cope amid war and devastation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525677660-08FABX077LRFD44VFTBS/one+breath.jpg Knapsack List - One Breath Around the World Video (12 min.) Meditative documentary of free diving. Just plain good medicine when riding rough surface waters and taking a deep breath is needed. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1758525945014-UQ6J9Y7JT78CIK79E43U/waves+we+give.jpg Knapsack List - The Waves We Give By Beautiful Chorus (5 min.) Musical invocation of activating the strengths of our fundamental water element in relationship to this time of transformation. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216090208-KWRC6JS5TWW9BC5BLCUE/My+octopus+teacher.jpg Knapsack List - Filmmaker Craig Foster, My Octopus Teacher Fresh Air interview with South African documentary filmmaker, Craig Foster, who discusses his relationship with an octopus. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216501823-9X9TR0UUHMQHSQYI4JD4/interspecies+relationships.jpg Knapsack List - 8 Interspecies Animal Relationships that Prove that Love is All You Need An article from the Sierra Club about how curious animals model love, kindness, and companionship. https://images.squarespace-cdn.com/content/v1/598b782dcd0f686e4516a890/1765216824652-IBT7E4VLD09663L9P72M/walking+each+other+home.jpg Knapsack List - "We are All Just Walking Each Other Home" 3 minutes A gentle reminder that we are in 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