Digital Workbook: "Courage Amidst Uncertainty" Self-Guided Course

Digital Workbook: "Courage Amidst Uncertainty" Self-Guided Course

15.00

Are you faced with a situation that’s causing you fear and anxiety-- a recent loss, a choice, a dilemma, or a new adventure that has an uncertain outcome? 

"Courage Amidst Uncertainty" offers inspiration to face this challenge, as well as all of the the difficult emotions that go along with it. Engaging awareness, compassion, and your own innate wisdom, learn how to access the courage that is already within you in service of growth. Katie weaves in teachings from a wealth of sources with her own unflinching and yet tender perspective, gained from a life of experience with change, loss, and reflection.

The self-guided course uses reflection and guided meditation to allow you to get in touch with what you're thinking and feeling about your situation, as well as to develop inner resources for resilience and strength. You'll get more familiar with your reactions to discomfort and begin to explore new ways of responding and working through your current experience of uncertainty. 

Self-Guided Course includes:

  • Digital ebook, including an extensive list of resources for further exploration
  • 11 pages of reflective writing prompts and suggestions for experiential practice
  • 7 Specially-created audio meditations 

(This is a digital download. You will receive a link to a PDF that is available for you to download. You will not receive a physical product.)

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