Filtering by: Movement
Mindful Yoga & Meditation Workshop: Igniting the Passion Within
Jun
8
1:00 PM13:00

Mindful Yoga & Meditation Workshop: Igniting the Passion Within

In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of practices to cultivate well-being, and receive support in integrating these practices into your life according to what serves you in each moment. We are committed to making these workshops accessible to EVERY body!

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Mindful Yoga & Meditation Workshop: Tools for Grounding & Exploring Balance
Aug
10
1:00 PM13:00

Mindful Yoga & Meditation Workshop: Tools for Grounding & Exploring Balance

In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of practices to cultivate well-being, and receive support in integrating these practices into your life according to what serves you in each moment. We are committed to making these workshops accessible to EVERY body!

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Mindful Yoga & Meditation Workshop: Gratitude for the Bounty of the Present
Oct
12
1:00 PM13:00

Mindful Yoga & Meditation Workshop: Gratitude for the Bounty of the Present

In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of practices to cultivate well-being, and receive support in integrating these practices into your life according to what serves you in each moment. We are committed to making these workshops accessible to EVERY body!

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Mindful Yoga & Meditation Workshop: Turning Inward to Nourish & De-Stress
Dec
14
1:00 PM13:00

Mindful Yoga & Meditation Workshop: Turning Inward to Nourish & De-Stress

In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of practices to cultivate well-being, and receive support in integrating these practices into your life according to what serves you in each moment. We are committed to making these workshops accessible to EVERY body!

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