Filtering by: Katie Dutcher
Mindful Yoga & Meditation Workshop: Embrace the Wholeness of YOU!
Feb
16
1:00 PM13:00

Mindful Yoga & Meditation Workshop: Embrace the Wholeness of YOU!

Factor yourself into the equation: give yourself permission to find a practice that really nourishes you. In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of tools for self-care, with the intention to remind you of the wholeness that already resides in you.

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