Finding authentic and meaningful connection is a human need. Having a sense of belonging in community is human yearning.
In this series of Drop-in Meditation Classes we gather in community to cultivate the qualities of being and living that deepen our sense of connection… our interbeing with all. Through secular teaching, guided meditation practice, and discussion, we explore how to enter being and to show up with the qualities that we want to bring into the world.
Each date is a “stand-alone” class which is appropriate for experienced meditators AND those new to meditation. All are welcome to join us in this intentional cultivation of conscious relationship.
Classes are facilitated by Marianne Rowe, licensed marriage & family therapist, a founding teacher of Monterey Bay Meditation Studio and trained facilitator of Authentic Relating.
This is part of the Conscious Living Series.
3rd Saturday of most Months
$10 (2 drop-in Credits)
January 19: Enter Being Present
February 16: Enter Being Welcoming
March 16: Enter Being Vulnerable
April 20: Enter Being Resilient
May 18: Enter Being Aware
June 15: Enter Being Kind
July (No Class)
August 17: Enter Being Curious
September 21: Enter Being Generous
October 19: Enter Being Gracious
November 16: Enter Being Still
December 21: Enter Being Spacious