In these fun, interactive games, parents and kids have the opportunity to discover what it’s like to relate to what’s happening within and around themselves through mindful awareness, curiosity and kindness. Each month, games and guided meditations will focus on cultivating a particular quality of being that supports the development of calmness, kindness, resilience and well-being. These events are facilitated by Marianne Rowe, MS, LMFT. As a Marriage and Family Therapist and founder of Mindful Education Project, Marianne has been teaching mindfulness to children and adults since 2007.

3RD SUNDAY OF EACH MONTH

1:00-2:30 PM

$10 PER PERSON (2 DROP-IN CREDITS)

NOTES:

  • These games are appropriate for kids ages 8 and up.
  • Parents are requested to accompany children under 12 years of age.

 

Topics:

January 21: Cultivating Focus

February 18: Cultivating Kindness

March 18: Cultivating Curiosity

April (No Games)

May 20: Cultivating Compassion

June 17: Cultivating Awareness

July 22: (No games...but join us for a Movie Matinee of "Inside Out!)

August 19: Cultivating Satisfaction

September 16: Cancelled

October 21: Cancelled

November 18: Cancelled

December (No Games)