Filtering by: Marianne Rowe
Integral Living: Practical Practices for the Body, Heart, Mind & Spirit
Jun
3
5:30 PM17:30

Integral Living: Practical Practices for the Body, Heart, Mind & Spirit

Integrate practices from ancient traditions and transformational techniques. Explore ways of catalyzing, supporting and integrating healthy development of our physical, cognitive, relational, and spiritual dimensions. Delve into what interferes with living in the full light of our being. (This is a 4-week course.)

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Conscious Aging
Sep
9
1:00 PM13:00

Conscious Aging

The Conscious Aging program engages meditation, mindfulness, envisioning, collective discussion, and reflective journaling to cultivate shifts in consciousness — away from self-limitation, lack, isolation, and fear— towards expansiveness, inclusiveness, wholeness, and connection.  (This course meets weekly for 8 weeks)

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Impermanence: Vulnerability and Mortality
Oct
8
5:30 PM17:30

Impermanence: Vulnerability and Mortality

What happens when we allow ourselves to open our hearts and minds to impermanence, vulnerability and mortality? What are the gifts? How do we benefit from acknowledging impermanence as a fact of life? How do we benefit from being vulnerable? How do we benefit from accepting mortality? (This course meets weekly for 4 weeks)

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Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety
Nov
5
5:30 PM17:30

Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety

Through discussion, guided meditation, & creativity, this course focuses on mindfulness & experiential practices that cultivate a sense of calm, connectedness and well-being; shift emotional reactivity to conscious responsiveness; and deepen insight and access compassion for oneself and others.

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Conscious Aging
Apr
8
1:00 PM13:00

Conscious Aging

The Conscious Aging program engages meditation, mindfulness, envisioning, collective discussion, and reflective journaling to cultivate shifts in consciousness — away from self-limitation, lack, isolation, and fear— towards expansiveness, inclusiveness, wholeness, and connection.  (This course meets weekly for 8 weeks)

View Event →
Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety
Feb
5
5:30 PM17:30

Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety

Through discussion, guided meditation, & creativity, this course focuses on mindfulness & experiential practices that cultivate a sense of calm, connectedness and well-being; shift emotional reactivity to conscious responsiveness; and deepen insight and access compassion for oneself and others.

View Event →
Impermanence: Vulnerability and Mortality
Oct
8
5:30 PM17:30

Impermanence: Vulnerability and Mortality

What happens when we allow ourselves to open our hearts and minds to impermanence, vulnerability and mortality? What are the gifts? How do we benefit from acknowledging impermanence as a fact of life? How do we benefit from being vulnerable? How do we benefit from accepting mortality? (This course meets weekly for 4 weeks)

View Event →
Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety
Mar
7
5:30 PM17:30

Cultivating Peace from the Inside Out: Mindful Relationship with Anger, Depression, & Anxiety

Through discussion, guided meditation, & creativity, this course focuses on mindfulness & experiential practices that cultivate a sense of calm, connectedness and well-being; shift emotional reactivity to conscious responsiveness; and deepen insight and access compassion for oneself and others.

View Event →