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Integral Living: Practical Practices for the Body, Heart, Mind & Spirit

  • Monterey Bay Meditation Studio 529 Central Ave, Suite 201A Pacific Grove, CA 93950 (map)
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In service of:

Bringing attention and intention to our essential arenas of being human to cultivate our capacity for transformation, evolution and well-being.

A path to:

A practical framework for being aware and being kind to oneself, each other and the world in which we live.

Ultimate Cross Training:

  • Integrating practices from ancient traditions and transformational techniques;

  • Exploring ways of catalyzing, supporting and integrating healthy development of our physical, cognitive, relational, and spiritual dimensions.

  • Delving into what interferes with living in the full light of our being – discovering the Shadow and what it can teach us about intimacy and compassion.

MONDAYS, June 3, 10, 17, & 24
5:30-7:00 PM

This course is part of the Conscious Living Series!