“Intentional Living” is a special subset of our Studio community, a community that supports each other and provides accountability in service of our well-being.
While each of us may have different goals and follow different paths, we gather to share a common intention of creating coherence: unification between how we want to be and how we are being.
We’ll meet monthly to meditate, share intentions and goals, celebrate wins, and discuss challenges. Cultivating awareness, self-compassion, patience, and curiosity, we encourage each other as we thoughtfully unlink from reactive patterns and make intentional choices that support our journeys of wellbeing.
This is NOT: A prescribed method of reaching a specified goal… a space for tough love, advice-giving, judgement, or shaming.
This IS: A group of people who are invested in their own well-being and interested in connecting and sharing with others who are on their own journeys.
Members of this group will also receive 4 drop-in credits and special discounts on our year-long “Conscious Living” course series!
Facilitator: Katie Dutcher
January - June: Six Monthly Support Meetings* + Weekly check-ins via email
Saturday, Jan. 19, 12:30 - 2:00 pm
Saturday, Feb. 23, 10:00 - 11:30 am
Saturday, March 30, 12:30 - 2:00 pm
Saturday, April 27, 12:30 - 2:00 pm
Saturday, May 25, 12:30 - 2:00 pm
Sunday, June 16, 2:30 - 4:00 pm
*We understand that not all of these dates will suit everyone. In order to help form a connected community, please ensure that you can commit to attending at least 4 of the 6 meetings in this session. While the group will begin meeting in January, registration will remain open to join in February and March.
Facilitator: Katie Dutcher is a co-founder of Monterey Bay Meditation Studio and a Qualified Instructor of Mindfulness-Based Stress Reduction. Katie has a passion for serving by introducing the practices of mindful awareness which can lead to a more peaceful and fulfilling life. She is active in the Monterey community, teaching mindfulness and meditation in schools and other organizations, and coaching private clients in applying mindfulness and self-compassion in their daily lives. Katie is on a journey of well-being, and is always seeking to learn and grow.