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Carving a Path of Well-Being: A Supportive Community

  • Monterey Bay Meditation Studio 529 Central Ave, Suite 201A Pacific Grove, CA 93950 (map)
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“Carving a Path of Well-Being” is a community that supports each other and provides accountability in service of our well-being. While each of us may have different goals and follow different paths, we gather to share a common intention of creating coherence: unification between how we want to be and how we are being.

We’ll meet monthly to meditate, share intentions and goals, celebrate wins, and discuss challenges. Cultivating awareness, self-compassion, patience, and curiosity, we encourage each other as we thoughtfully unlink from reactive patterns and make intentional choices that support our journeys toward wellness.

This is NOT: A diet or exercise plan… a prescribed method of reaching a specified goal… a space for tough love, advice-giving, judgement, or shaming.

This IS: A group of people who are invested in their own well-being and interested in connecting and sharing with others who are on their own journeys.

Facilitator: Katie Dutcher

July through December: 6 Monthly Support Group Meetings*

Weekly check-ins via email or text

$60

Tuesday, July 10, 5:30 - 7:00 pm

Monday, August 20, 5:30 - 7:00 pm

Saturday, September 15, 2:00 - 3:30 pm

Thursday, October 11, 5:30 - 7:00 pm

Tuesday, November 6, 5:30 - 7:00 pm

Tuesday, December 11, 5:30 - 7:00 pm

*We understand that not all of these dates will suit everyone. In order to help form a connected community, please ensure that you can commit to attending at least 4 of the 6 meetings in this session.


Facilitator: Katie Dutcher is a co-founder of Monterey Bay Meditation Studio and a Qualified Instructor of Mindfulness-Based Stress Reduction. Katie has a passion for serving by introducing the practices of mindful awareness which can lead to a more peaceful and fulfilling life. She is active in the Monterey community, teaching mindfulness and meditation in schools and other organizations, and coaching private clients in applying mindfulness and self-compassion in their daily lives. Katie is on a journey of well-being, and is herself always seeking to learn and grow.

Earlier Event: July 5
Intro to Mind / Body Connection
Later Event: July 16
The Conscious Parent Workshop