Monterey Bay Meditation Studio warmly welcomes you to:
Meditation & Reflective Writing
This is an invitation to cultivate the stillness that fosters reflection, to delve inward and note what is arising. We’ll begin and end with guided meditation, and take time for quiet writing in between.
Writing materials will be provided, and you’re welcome to bring a journal or other writing materials if desired.
Thursday, August 16
6:00 - 7:00 pm
No need to register— just drop in at the Studio!