“I would love to live like a river flows, carried by the surprise of its own unfolding.”
Monterey Bay Meditation Studio warmly welcomes you to River Flow: Meditative Movement.
The movement of water is fluid, ever-changing, adaptable, and powerful. When water reaches an immovable object, it simply flows around it, finding another way.
In the place where we’ll meet, the Carmel River is dynamic: its form depends on the weather and the season, sometimes flowing into the ocean, sometimes peaceful like a lake.
By the river, we will drop into meditation and then practice guided and intuitive movement, reflecting the qualities of water and embodying flow. Join us as we learn to be like water.
Please dress warmly with layers, and bring a chair or mat for sitting.
Location: Carmel River State Beach-- off Scenic Rd. and Carmelo (Google maps can be confusing here, and it may help to enter “Carmel River Beach Trail” to get the correct route.) We’ll meet on the beach!
Saturday, February 24
Carmel River State Beach
FREE. No need to register. Just show up and look for the Monterey Bay Meditation Studio flag!