Monterey Bay Meditation Studio logo
A Space for Meditation, Connection, Reflection and Learning

Schedule

Please note: all classes with *  require pre-registration
Click the link for more information

Previous October 2017 Next
Sun Mon Tue Wed Thu Fri Sat
1
Mindful Coloring
4:00 PM

2
Mindful Relating: Presence of Mind & Heart *
5:30 PM

3
Guided Meditation
12:15 PM

Continuing the Journey of Mindful Awareness *
5:30 PM

Evening Guided Meditation
7:15 PM

4
Silent Meditation
12:15 PM

Introduction to Mindfulness Meditation *
5:30 PM

5
Mindfulness-Based Stress Reduction *
9:30 AM

Silent Meditation
12:15 PM

6
7
Nature Practice: Qigong by the Ocean
8:30 AM

Nature Practice: Mindful Meditation at Palo Corona Regional Park
10:30 AM

Drop-In Meditation & Writing
1:00 PM

8
Moving Into Empowerment
1:00 PM

9
MCLS: Reclaiming Silence
5:30 PM

10
Guided Meditation
12:15 PM

Continuing the Journey of Mindful Awareness *
5:30 PM

Evening Guided Meditation
7:15 PM

11
Silent Meditation
12:15 PM

Introduction to Mindfulness Meditation *
5:30 PM

12
Mindfulness-Based Stress Reduction *
9:30 AM

Silent Meditation
12:15 PM

13
14
Waking Up in the Wild: Forest
1:30 PM

15
Mindful Coloring
4:00 PM

16
17
Guided Meditation
12:15 PM

Continuing the Journey of Mindful Awareness *
5:30 PM

Evening Guided Meditation
7:15 PM

18
Silent Meditation
12:15 PM

Introduction to Mindfulness Meditation *
5:30 PM

19
Mindfulness-Based Stress Reduction *
9:30 AM

Silent Meditation
12:15 PM

20
Waking Up in the Wild: Weekend Retreat in Big Sur
1:00 PM

21
22
23
MCLS: Reclaiming Silence *
5:30 PM

24
Guided Meditation
12:15 PM

Continuing the Journey of Mindful Awareness *
5:30 PM

Evening Guided Meditation
7:15 PM

25
Silent Meditation
12:15 PM

Introduction to Mindfulness Meditation *
5:30 PM

26
Mindfulness-Based Stress Reduction *
9:30 AM

Silent Meditation
12:15 PM

27
Community Event: Cosmos Contemplation
7:00 PM

28
Mindfulness-Based Stress Reduction *
9:00 AM

29
Intro to Mindfulness for Middle Schoolers & Their Parents
3:30 PM

Mindful Coloring
4:00 PM

30
31
Guided Meditation
12:15 PM

Evening Guided Meditation
7:15 PM

1
Silent Meditation
12:15 PM

MCLS: Befriending the Critic *
5:30 PM

2
Silent Meditation
12:15 PM

Shedding What No Longer Serves *
5:30 PM

3
4

October


Sunday, 01 | 4:00 PM
Mindful Coloring

Monday, 02 | 5:30 PM
Mindful Relating: Presence of Mind & Heart *

Tuesday, 03 | 12:15 PM
Guided Meditation

Tuesday, 03 | 5:30 PM
Continuing the Journey of Mindful Awareness *

Tuesday, 03 | 7:15 PM
Evening Guided Meditation

Wednesday, 04 | 12:15 PM
Silent Meditation

Wednesday, 04 | 5:30 PM
Introduction to Mindfulness Meditation *

Thursday, 05 | 9:30 AM
Mindfulness-Based Stress Reduction *

Thursday, 05 | 12:15 PM
Silent Meditation

Saturday, 07 | 8:30 AM
Nature Practice: Qigong by the Ocean

Saturday, 07 | 10:30 AM
Nature Practice: Mindful Meditation at Palo Corona Regional Park

Saturday, 07 | 1:00 PM
Drop-In Meditation & Writing

Sunday, 08 | 1:00 PM
Moving Into Empowerment

Monday, 09 | 5:30 PM
MCLS: Reclaiming Silence

Tuesday, 10 | 12:15 PM
Guided Meditation

Tuesday, 10 | 5:30 PM
Continuing the Journey of Mindful Awareness *

Tuesday, 10 | 7:15 PM
Evening Guided Meditation

Wednesday, 11 | 12:15 PM
Silent Meditation

Wednesday, 11 | 5:30 PM
Introduction to Mindfulness Meditation *

Thursday, 12 | 9:30 AM
Mindfulness-Based Stress Reduction *

Thursday, 12 | 12:15 PM
Silent Meditation

Saturday, 14 | 1:30 PM
Waking Up in the Wild: Forest

Sunday, 15 | 4:00 PM
Mindful Coloring

Tuesday, 17 | 12:15 PM
Guided Meditation

Tuesday, 17 | 5:30 PM
Continuing the Journey of Mindful Awareness *

Tuesday, 17 | 7:15 PM
Evening Guided Meditation

Wednesday, 18 | 12:15 PM
Silent Meditation

Wednesday, 18 | 5:30 PM
Introduction to Mindfulness Meditation *

Thursday, 19 | 9:30 AM
Mindfulness-Based Stress Reduction *

Thursday, 19 | 12:15 PM
Silent Meditation

Friday, 20 | 1:00 PM
Waking Up in the Wild: Weekend Retreat in Big Sur

Monday, 23 | 5:30 PM
MCLS: Reclaiming Silence *

Tuesday, 24 | 12:15 PM
Guided Meditation

Tuesday, 24 | 5:30 PM
Continuing the Journey of Mindful Awareness *

Tuesday, 24 | 7:15 PM
Evening Guided Meditation

Wednesday, 25 | 12:15 PM
Silent Meditation

Wednesday, 25 | 5:30 PM
Introduction to Mindfulness Meditation *

Thursday, 26 | 9:30 AM
Mindfulness-Based Stress Reduction *

Thursday, 26 | 12:15 PM
Silent Meditation

Friday, 27 | 7:00 PM
Community Event: Cosmos Contemplation

Saturday, 28 | 9:00 AM
Mindfulness-Based Stress Reduction *

Sunday, 29 | 3:30 PM
Intro to Mindfulness for Middle Schoolers & Their Parents

Sunday, 29 | 4:00 PM
Mindful Coloring

Tuesday, 31 | 12:15 PM
Guided Meditation

Tuesday, 31 | 7:15 PM
Evening Guided Meditation