Mindful Games for Kids and Their Parents
Sunday afternoons, 1:00 – 2:30 pm
Once a Month (except July & Oct.)
$10 per person
Ages 8 to Adult
These are Drop-in Sessions. No advance registration is required. Parents are requested to accompany children under 12 years of age.
In these fun, interactive games, parents and kids have the opportunity to discover what it’s like to relate to what’s happening within and around themselves through mindful awareness, curiosity and kindness.
Each month, games and guided meditations will focus on cultivating a particular quality of being that supports the development of calmness, kindness, resilience and well-being.
August 27: "Being at Ease"
September 17: "Focus"
October: No Games
November 19: "Curiosity"
December: No Games
These events are facilitated by Marianne Rowe, MS, LMFT. As a Marriage and Family Therapist and founder of Mindful Education Project, Marianne has been teaching mindfulness to children and adults since 2007.