Community Event: Heart-Centered Practices
As we enter into the season of giving, let´s take some time together to connect to the warmth that is in our hearts. Together, we’ll take time to bring mindfulness to what our heart authentically wishes to offer the world, and we will explore what it means to us personally to live from a heart-centered place.
This is a time to be in community with each other, discuss with each other, and enjoy each other as we explore how our hearts wish to move us through the world. We’ll be embarking on mindfulness practices such as listening to and sensing the heart, compassion practice, gratitude practice and visioning practice.