Being in Silence: In the Forest and By the Sea
To dedicate a day to listening deeply -- to the sounds of the trees, the wind, the sea, and the fire in a stone fireplace -- offers the opportunity to contemplate, connect with, and nourish parts of yourself that are ready to emerge. Here, there can also be the spaciousness to clarify that which is foggy and to let go of thoughts, perceptions and beliefs that are no longer beneficial.
In this safe and supportive container, participants are invited to step out of the routine of daily life and explore their inner world from a different perspective through guided meditation, reflective writing, and mindful movement.
Sharing through dialogue will occur on an as-desired basis only at the end of our day together.
[This retreat is held at Asilomar Conference Grounds, which affords us access to wooded areas and a beautiful beach.]